Advance Wellness Research Acai Berry Deals

By Linda Kemp

There are a number of different health issues that can befall you over the course of your life. Some of these can be accidents while others can be disease conditions that occur because of the passage of time. Of course there's also the issue of wear and tear on your body. Having said all of that, there is one simple way that you can minimize the effect that all of these conditions will have on you over the course of your life: taking Pure Acai Berry every day!

Pure Acai Berry concentrates all of the goodness of the fruit of the acai palm of the Amazonian river basin into an affordable, easy to take, and highly effective nutritional supplement! With this one product you can guarantee that your body will have all of the nutrition that it needs in order to maintain itself and stave off illness.

One great example of the efficacy of the acai berry is the effect that it has on the human circulatory system. The fact of the matter is that over the course of our lives our circulatory systems become weaker and more apt to give us trouble. This is evidenced by the increase in blood pressure that often occurs as we approach and move beyond middle age. The fact that we're more likely to suffer strokes and heart attacks are also evidence of this tendency. There are a number of different factors that contribute to this happening. For one thing, the walls of the blood vessels become less elastic as we age. That, and the weakening of the heart muscle is caused by free radicals damaging those tissues. Another factor is the build up of cholesterol and plaque on the insides of the blood vessels. All of these things make the circulatory system function less effectively than it should. The short term symptoms of these problems include higher blood pressure and a decrease in energy and the longer term symptoms include a greater risk of stroke and heart attack!

The acai berry actually improves the condition of the human cardiovascular system by clearing the deposits out of the blood vessels and rejuvenating the tissues of the heart and blood vessels! Powerful antioxidants neutralize the free radicals that damage cardiac and blood vessel tissues while the minerals present in the acai berry help those tissues to recover to their youthful vigor. At the same time, the soluble fiber of the acai berry will cleanse that cholesterol and plaque out of the blood vessels! The result of all of this is lower blood pressure, a stronger heart, and more energy!

The acai berry, in the form of Pure Acai Berry, will also help your body to flush various kinds of contaminants. The main way in which it does this is by improving the functioning of the kidneys as well as the liver. That allows them to scrub the blood clean of toxins and contaminants. It's especially good for scouring out the things that the soluble fiber frees from the walls of the blood vessels!

When you combine these positive benefits of the acai berry with all of the other things that it does you can see why it's so valuable! After all, with improved memory, increased virility, greater resistance to illness, and quickened recovery from injury; you can see the value of using Pure Acai Berry! - 17273

About the Author:

L. Kemp writes articles for consumers who want to find the best Advance Wellness Special Offer Info currently available. She has written for many major publications about the latest on Advance Wellness Research AcaiBerry ,deals and promotions and how buyers can find the best discounts.

The Amazing Amazon Acai Berry

By Jordan Jervishus

Acai Palm trees native to South and Central America produce Acai berries. The fruit is round, small, and blackish-purple. It is usually around 1 inch in diameter. It is smaller and darker than a grape but looks very similar. It also has less pulp than a grape. About 80% of the fruit is made up of a large seed in the center of each berry.

The Acai berry seed is very large and it takes a large number of berries to get a sizable portion of pulp. The Acai berry grows in large clusters usually of around seven hundred to nine hundred berries making it easier to get the amount of pulp needed from the fruit. The seeds are not discarded though. They are ground up to plant more Acai palms, for organic plant soil, and for livestock food.

South American countries have used the Acai berry for years as a powerful source of antioxidants, amino acids, and essential fatty acids. This makes it a very high-energy superfood. The Acai berry is also rich in iron, protein, and fiber. It could very well be one of the most nutritious foods in the world!

High amounts of antioxidants in Acai berries could even prevent you from getting cancer. There are also small amounts of every known mineral in Acai fruit. There is glucosamine and even high levels of anthocyanins. The anthocyanins improve eyesight, protect your nervous system, repair collagin, and protect blood vessels.

A very beneficial way to lower your cholesterol would be to eat Acai berries because of their high protein levels. The fiber in the berries is also great for the digestive system. Omega 9 and omega 6 essential fatty acids are also present. The acids help absorb vitamins D, A, E, and K. This can also help prevent hypertension and cancer.

We are just now finding out about this remarkable berry, but the Brazilians have been in on the secret for decades. Because it is only grown in the Amazon, it can be hard to get the purest form of the Acai here in the states. Research is just beginning on all the benefits of the Acai berry, but enough has already been done for us to know that this is a very powerful health food. - 17273

About the Author:

Thousands of people have already given acai berry testimonials about the amazing results they are getting. To learn about the best place to get 100% pure Acai products just Click Here Buy Acai Berry

Not Just Another Weight Loss Article

By Jay Bonaretti

Its time to get on top of weight loss. There are so many conflicting approaches out there, so no wonder so many people (probably yourself included) is confused about how to shed that weight for good. Well, lets go through some basic ideas behind weight loss and how begin getting in shape NOW.

One word that I cringe at are diets. Why? Well, they do not offer a sustainable, long-term solution. Do you know this from first-hand experience? For example, have you dieted, then stopped, only to gain weight? I will let you in on a little secret - all diets will yield this same result! So rule number one is to avoid a diet.

Fad dieting is one thing, fad exercise machines are the next. I would be highly sceptical of any machine that is advertised on television to build a six pack, or sculpt your thighs. As a professional, I am yet to see a machine that actually delivers on these empty promises. Save your money.

Oh and a quick mention on supplements. Supplements can be of great value, but if you havent got a sound exercise and nutritional foundation, they are a waste of time and money for long-term success.

Well now all of that is out of the way, lets focus on your daily habits and routine - the real issue.

To begin with, we need to do that thing that we all dread...exercise. Oh yes, it is an amazing thing if performed correctly. It will burn energy and really help you along in your attempts.

Please do not think that I am in anyway suggesting to dedicate your life to exercise. This is definitely not a long-term solution. We need to focus on something that is sustainable. So, you could try hiking with a friend or going for a jog in the morning before work. Find something that you like doing, rather than something that is a chore.

Dietary intake, as I am sure you would be aware, is very important. So, watch what you eat. You know the drill, eat a variety of foods that are healthy. But to lose weight, you just need to take in less kilojoules than what you presently consume. So try making your portion sizes smaller as a start.

And now, the secret. Exercise and good eating can be enjoyable. You need to find a regime that you can enjoy for many years to come. Experiment with different strategies and see what works best for you and your family. By integrating it into your lifestyle this way, all of a sudden you will see massive weight loss for many years to come. - 17273

About the Author:

About the author: Jay Bonaretti is an award winningpersonal trainer and owns Australia's most effective online personal training information supersite. For fitness & nutrition advice, visit his personal training site.

The Best Way To Shop For Chocolate Covered Strawberries

By Gordon Granby

I've made chocolate covered strawberries on a number of occasions. Sometimes plain, other times adding a sprinkle of coconut, candy or crushed nut here and there. But if you don't have the time, there are also a number of companies doing interesting things with the berries. I wanted to write some comments about what I saw in comparing some of the different vendors to help others make a wise decision.

For some people, it might not be an issue to know what ingredients a company uses as the dipping material for the strawberries. But if you're going to part with some money, tasting as great as can be should be a requirement for them. So take a moment if you'd like and check out the store or company uses real chocolate. Some dipped chocolate is full of artificial additives, extra preservatives, and hydrogenated oils. Why ruin a good bit of chocolate fun like that?

The finer the chocolate, the better the entire taste of the whole berry will be. It only makes sense. Your recipe, no matter how exquisite your technique and skill, can only be as good as the quality of the original ingredients you put in. So be an informed consumer and demand a good quality product.

Some companies may go less on the chocolate to save some money. Let's also hope they use a good strawberry to begin with. And think about the volume of strawberries covered with chocolate made every day. A one half inch reduction in chocolate coating makes a big difference in volume of chocolate used. Others take the chocolate more near the top and cover everything but the stem. That means more chocolate for you to eat. So there's one big difference in styles right there.

Check the shipping policy of the companies. Some will be using gel packs. They may only package the berries in a standard size box with minimal support or insulation. Others will have a more insulated container and may use multiple ice packs, dry ice, or a combination of the two. Some offer overnight shipping for reduced rates. Be sure that there is enough cold material to keep the chocolate from melting and the berries fresh.

Did other customers give nice reviews of the store or company? Or were they not impressed by one aspect of the purchase process? True, this isn't a large or really important purchase like buying something of great value. But you still want to get it right the first time! And personal experience is the best way to find out naturally.You may even decide to get out the kitchen pots and cookie sheets and setup a weekend afternoon to make some chocolate covered strawberries for your own enjoyment! - 17273

About the Author:

Gordon Granby loves to be inspired by foods and also likes to sometimes have a go at Sending Chocolate Covered Berries and also likes to write about Chocolate Covered Strawberries.

Benefits of fish oil

By Daniel Fittman

Through the history people, scientists, traditional and homeopathic medicine have "blamed" fish oil for many different health benefits. Some of them turned out to be just a myth but others - like being a source of Omega-3 acids - are widely accepted and today fish oil is prescribed to patients that have Omega-3 fatty acids deficit.

We are what we eat or at least our diet has a bit part in how we feel and are. If our diet is unbalanced, if there is lack of Omega-3 fatty acids we can feel the consequences. The shortage of Omega-3 can lead to heart disease, strokes, Arthritis, cancer, psoriasis and depression. So people with low levels of Omega acids can improve their health or prevent any of the mentioned illnesses by taking supplements like fish oil or fish oil tablets. There are also other Omega-3 supplements out there.

Research over the past few decades has been conducted in order to attest the validity of fish oil as a source of Omega-3 fatty acids and many of the results show that despite the (relatively reduced) side-effects of using this product, its benefits are undeniable.

The main reason that our western diet and cuisine is short on Omega-3 fatty acids is the fact that we do not eat a lot of sea food. Fish, shellfish, seaweed are all sources of these fatty acids. On the other hand our nutrition is rich with the other, not so good type of fatty acids - Omega-6. So until we improve our way of cooking and eating it is wise to take some sort of supplements that will introduce enough Omega-3 in our system.

The Omega-3 essential fatty acids contained in fish oil can help prevent coronary heart disease, Crohns disease, strokes, prostate and colon cancer, kidney malfunctions, lupus. It will also help prevent arteriosclerosis, arrhythmias, cardiac arrest by normalizing the levels of cholesterol and triglycerides and maintaining a good cholesterol balance.

Another disease where fish oil can be helpful is the prevention of the onset of schizophrenia. Especially if fish oil is included in the diet of young patients that have only shown the first signs of schizophrenia it seems that fish oil helps control this disease or even reverse the symptoms. Studies on this matter have not been fully confirmed yet.

Good results have also been achieved by using fish oil as a supplement in cases of depression. It has been noted that sometimes depression can be caused by chemical imbalances, and the Omega-3 deficit can manifest itself through an exacerbation of depressive states.

Fish oil has many benefic effects which have been recognized by medical communities worldwide. Even though it is not the all miracle cure that some have deemed it to be in an attempt to extort money from the unsuspecting sufferers looking for a cure for their ailments, fish oil can be a very effective dietary supplement that can help you preserve your good health. - 17273

About the Author:

Daniel runs a website dedicated to the fish oil where you can find information about omega-3 benefits and other fish oil related information.

Why power colon cleanse is a better weight loss solution.

By Collin James

Are you tired of fad diets that dont work? Power Colon Cleanse is a 100% all natural and effective cleansing system that will purge your body of impacted matter and start you down the right path for healthy living and weight loss.

Proper dieting has to start from with in, cleansing your body of harmful toxins and waste that is built up in your colon and digestive system is the best place to start. Regular dieting and exercise can not remove the build up that forms inside your colon, you need to do a cleanse to flush it out.

Why Power Colon Cleanse is better then the rest!

100% all natural supplements like power colon cleanse pride them selves on making a supplement that works and does exactly what they say it can do - and that's to help you lose weight.

Colon cleanses that are in pill form take twice as long for you to see the effects from. Cleansers that you have to mix with water, act faster and contain more nutrients, thus work better for you. Power colon cleanse is in powder form. - 17273

About the Author:

Dieting with Power Colon Cleanse will give you fast and warrentyd results. To insure customer are happy there is also a 30 day money back warrenty that comes with all orders. But for a limited time you can get a Free Colon Cleanse from Power Colon Cleanse as a free trial.

The 8 Secrets Dog Owners Should Know

By Jenash Muldavi

1. Being to harsh with your dog and especially in its early years, will have severe consequences to the mental state of the dog. It will leave the dog feeling unwanted and unloved and it might even lead to a depression.

2. Do not make your dog overeat. To much food will hurt its physique and will make a major impact on its well being. As your dog gets fat from overeating it will lose its energy and joy and you'll end up with a fat, lazy and unhappy pet.

3. Food for people is not dog food. Do not feed your dog food from the dinner table. Ask your VET what is recommended for the specific breed as every breed might require different things for optimal nutritional intake.

4. Walking your dog on a daily basis is vitally important to satisfy the basic physical needs of your dog. Smaller dogs will need shorter walks and larger breeds and most above average size breeds will even need more walks per day.

5. One of the most important things when it comes to training your dog and having it use its body the way it was designed is to go play. Through a stick or a frisbee will not only be fun but it will also be a great workout for your dog.

6. Every dog owner should sign up for dog training courses. Being able to control your dog and to have it follow commands is beneficial in so many ways that you can hardly believe it. It is also an important point to learn how to show your dog that you are in charge.

7. Love your dog. It might seem obvious but just like humans a dog needs to know that it is loved. You can express your love with words and physical gestures. Make it a daily habit to show your dog that you love it dearly.

8. Showing your dog respect and fairness will go a long way. Your dog can sense much more than your think and if it feels that its leader respects it you can be sure that it will respect you back and be much more willing to follow your commands. - 17273

About the Author:

Pet health and well being is very important in order to have a fun and joyful Pet. As a pet owner you should spend enough time and energy in teaching your Pet and yourself the optimal ways to love and respect each other as you will hopefully be together for a long time.

Acai Berry versus Pomegranate

By Carter Sinclair

The Acai berry and pomegranates are two of the most talked about superfoods in the health food industry. Both are an amazing natural source for many important vitamins and minerals. The question is; if you can only use one or the other which is better? This article is going to pit these two superfoods against each other and help you decide which one to pick.

In The Far Corner Wearing The Red Trunks We Have The Pomegranate!

The pomegranate is a sweet and tart tasting fruit that is native to Iran and northern India. There are many stories and legends surrounding this fruit, and it has been said that Helen of Troy used pomegranates to help make her more beautiful. Those legends all have some truth behind them, because the pomegranate is one of the healthiest fruits on the planet. Here are some of the main benefits you get from eating pomegranates:

* Has a high level of antioxidants (10,500 on the ORAC Assay)

* Is rich in vitamin C, A, E and folic acid

* Good cholesterol levels are raised and reduces plaque in your arteries

* Prevents enzymes from damaging cartilage

* Battles cancer cells

* Slows down the aging process

Those all sound great; now let's take a look at how Acai stacks up.

And In The Other Corner Wearing the Purple Trunks Is Acai Berry!

A taste like chocolate and berries the Acai berry is delicious. It has exploded in popularity and is now not only a staple for its native people but is now making its way around the world. This Amazon Rainforest berry has some amazing health benefits for example:

* Has a very high antioxidant count (18,400 on ORAC)

* Is a great source for essential fatty acids

* Provides a boost of energy similar to coffee (without caffeine)

* Battles against cancer cells

* Slows down the aging process

* Contains high levels of vitamins E, C, and B, amino acids, and fiber

Those are some pretty powerful benefits from a little berry, but are it enough to defeat the pomegranate?

And the Winner...

Acai berry! Acai takes down pomegranate due to the determining factor of an exceedingly high antioxidant count (18,400 vs. 10,500). The benefits from antioxidants are overwhelming. Acai is a well rounded super food because of its energy boost and healthy nutrients. Pomegranates only edge was its ability to prevent arthritis and protect your cartilage but in the end it wasn't enough. - 17273

About the Author:

Thousands of people have already given acai berry testimonials about the amazing results they are getting. To learn about the best place to get 100% pure Acai products just Click Here Buy Acai

Advanced Wellness Research Special Deals Info

By Linda Kemp

The modern lifestyle can be pretty tough on human beings. This shouldn't be surprising considering that our ancestors were farmers, and hunters and gatherers before that. In both of those cases, our ancestors enjoyed more physical activity, sunlight, and a more natural diet than most of us are able to get now. Given these differences between our background and our present circumstances a lot of the conditions that we deal with in modern life are understandable. We tend to have more trouble controlling our weight and have more diseases associated with nutritional deficiency and chemical contamination than our ancestors did! Fortunately, with the help of the acai berry we can mitigate the negative effects of our modern lifestyle without giving up the things that make life easier!

The acai berry is a great asset to dealing with the modern world with its ability to improve health through increasing the metabolism, flushing contaminants, and relieving stress! In fact, the acai berry is so effective at improving human health that it's tempting to believe that this super food was actually designed solely for human benefit! Best of all, it's available in the form of a nutritional supplement called Pure Acai Berry!

The acai berry- and by extension, Pure Acai Berry- improves the metabolism to provide more energy in several different ways. First of all, the antioxidants that it contains can undo damage to the parts of our cells that manufacture energy. This gives us a great ability to summon the energy to take care of our needs and meet the challenges of day to day life. This miracle food also provides more energy by making various systems of the human body function more efficiently. It will help to remove contaminants from the blood vessels so that blood can flow more freely throughout the body and supply it with more energy. The immune system will be strengthened so that it doesn't need as much energy to fight of bacteria and viruses! Additionally, the digestive system is regulated so that the food that we eat provides our bodies with energy more steadily over the course of the day!

We've already touched on how Pure Acai Berry can rid the bloodstream of contaminants, but this product's ability to flush toxins from the human body goes way beyond that! In addition to providing soluble fiber that scours the insides of the blood vessels, the acai berry has plenty of insoluble fiber that keeps the digestive track clean. It will also improve the function of the liver and kidneys- just like it improves the functioning of all of the other organs- so that they can cleanse the blood of various forms of toxins. Having fewer toxins in your body will make you more resistant to various forms of diseases and keep you more comfortable in general!

The acai berry will also go a long way toward minimizing the stress that comes along with day to day life! It does this by improving the quality of sleep, providing the human body with more energy, and sharpening the mind and memory. In addition, it can also help to regulate the mood so that you can have a better outlook more of the time! Having more energy and better mental prowess will enable you to tackle everything that life throws at your more effectively, and that will translate into lower stress.

Modern life may be tough, but the acai berry provides help in dealing with it. - 17273

About the Author:

This article is for consumers looking for Advance Wellness Information. It provides a resource for finding Advance Wellness Acai Berry Promos, and any Advance Wellness Free Trial Offers that are currently available.

Four Incredible Truths Regarding Slimming

By Jose Grinden

The quantity of people who embark upon a weight loss program daily is unbelievable and the percentage of them that will fold is equally mind blowing. So why does this happen, when there is abundant good, proven information at everyone's disposal?

The foremost reason for that failure to lose any weight is simply because the vast bulk of people who attempt to lose weight just give up too soon. There are a variety of reasons for this, yet one of the worst excuses is haste. People are generally in so much of a hurry and expect to get results too swiftly and when that materialises, they just give up, convinced that it has been unsuccessful for them. So here we have four facts concerning losing weight which might cause you to amend your own strategy.

1. Everyone's body is designed to be at the proper weight for its height and build and when that goes out of alignment due to abuse, a slight shift in the way you use your body will render it back into alignment and return back to the exact weight.

2. Striving to lose weight too rapidly by crash dieting could be highly harmful to your health. Your body simply resists your endeavours to do this by retarding your metabolism in an attempt to counteract the restricted nutrients, thereby decreasing the success of the diet. When you cease dieting and restart eating as usual again, your body is going to store food as fat in preparation for the next bout of starvation, so you will become even heavier than before.

3. Taking things more slowly will bring plenty of profits to a weight loss program. Start an exercise program by degrees and increase the time you spend working out as well as the volume of exertion. Always stretch before and following a work out to give your muscles more flexibility and lower the chances of straining them.

4. By lessening your uptake of calories through food so that it is just lower than the volume of calories you use through exercise, you are going to lose weight until a perfect balance is obtained. This is the most basic truth about weight loss.

Having these golden nuggets of information now appended to your battle plan, you have a far greater chance of victory where without them you could possibly have failed. - 17273

About the Author:

Author Jose Grinden is an ardent fitness coach. He writes concerning the subject of incorporating a weight loss supplement into a healthy lifestyle for several health related websites on the many aspects of health supplements for weight loss plus improving health and fitness using just natural and sustainable processes.

Advance Wellness Research Acai Berry Discount Offers

By Linda Kemp

Congratulations! You come to the right place. Advanced Wellness Research, Inc. is dedicated to bringing you, our customer, a wide array of innovative and pioneering wellness products that will both enrich and extend your healthy years of living.

We do this by searching the globe for hidden jewels in personal wellness to find revolutionary products. We then conduct extensive research to determine the products effectiveness and safety.

Only after this lengthy process, will Advanced Wellness Research bring the item to you for consumption. It's your body and your life... we won't ever carry a product that we wouldn't give to our own families.

Testing - our products are thoroughly tested for effectiveness and safety. Unlike other "snake-oil" products on the market today, our products have actually shown measurable results.

Free Trials - most of Advanced Wellness Research products come with a Free Trial. Don't just take our word for it, try our products for free before you commit to bring them into your daily lives.

Convenient Auto Delivery - once you have tried one or more of our products and determined it's for you, we will enroll you in our monthly reorder program designed to ensure that you always have our products available for consumption.

Before we bring you any product and make certain promises about products, we make sure that these products are thoroughly researched and proven effective for most user. While we do not claim to have created each and every product we sell, we can assure you that a lot of thought and analyzing went into selecting the product among many others.

At the present time, Advanced Wellness Research, Inc. is researching some products in weight loss, detoxification, skin care and general wellness. Provided that these items pass the stringent tests we require, we will begin introducing these products in 2009.

You owe it to your health to try Advanced Wellness Research. With the risk-free policy and cancel-at-any-time shipping, you have only superior health to gain. - 17273

About the Author:

This article is for consumers looking for information on Advance Wellness Research . It provides a resource for finding Pure Acai Berry , and any great Advance Wellness Research Offers that are currently available.

Advanced Wellness Deal

By Linda Kemp

Hey, everyone now knows that acai berry is the perfect supplement to help induce health, right? But did you also know that the same nutrients that can make you feel healthier can also help promote beauty? Not only does a health person tend to look more attractive than someone less healthy, but the acai berry has special nutrients that are perfect for helping provide everything from glowing hair to vibrant skin.

Acai berries are a special food because they are so nutritionally complete. You can take tons of other supplements in order to get the same amount of nutrients from just one dose of this little fruit. The incredible combination of a large dose of vital nutrients is what gives this berry its power to transform your looks. Within just a short time of starting a daily supplement routine, you are likely to be getting compliments from other people about how great you look, and people will surely start asking you just what you are doing to have gained such a vibrant appearance.

You skin is one of the first things that people notice when they see you and Pure Acai Berry can help transform this organ into something glowing and vibrant. First of all, your skin is very reflective of your overall state of health. When you are in less than perfect health, your skin may show it by being sallow, having blemishes, or otherwise looking less than perfect. However, when you are in great health, your skin tends to take on a glow that gets noticed. This glow comes from being well nourished and feeling great and is extremely attractive. With the acai berry, you can expect to gain this glow because you will be giving your body the correct nutrients to enable better health. And, with the vitality that comes from supplementing with this berry, your skin is sure to show off your new found state of wellness.

Not only can your skin start giving off a beautiful glow when you add Pure Acai Berry to your diet, but you can also see a reduction in the appearance of wrinkles. Whether you already have wrinkles or you are just trying to prevent them from appearing in the future, this berry's large dose of antioxidants are just the cure. Wrinkles come from aging and from the skin's exposure to pollutants, including UV light. Antioxidants, however, help prevent the body from sustaining damage from pollutants. Thus, taking in extra antioxidants can help prevent wrinkling. Keeping your skin free from wrinkles is perhaps one of the best steps you can take for maintaining beauty.

Of course, keeping your body in top form also requires staying at the correct weight. Being trim and toned is the ultimate in attractiveness and achieving this is essential for looking great in all types of clothing. Pure Acai Berry can help you both with losing weight and with adding the perfect amount of muscle to look toned. Pure Acai Berry has metabolism boosting nutrients that have helped millions to lose weight and it provides the nutrients you need to add the right amount of muscle tone.

There are tons of other ways in which acai berry can help you look and feel attractive and you have to start taking it to see all of the benefits it can have for you. Don't just take my word for it- try it for yourself with the free trial offer of Pure Acai Berry. - 17273

About the Author:

L. Kemp writes articles for consumers who want to find the best Free Acai Berry currently available. She has written for many major publications about the latest on Pure Acai Berry Pro ,deals and promotions and how buyers can find the best discounts.