Rapid Fat Loss Diets

Monday, December 22, 2008

Learn Why Rabbit Meat Is Healthier Than Beef

By Ferdinand Dubem

Whether you are a connoisseur of gourmet meats or just an ordinary individual who likes his meal to taste really good and to whom eating must always be a delight of senses - of all senses - you will always appreciate a tender loin chop or a steak, poultry or fish. The truth, unfortunately, is that the best and tastiest meat is the meat that has the most fat as the flavour, most of it, comes from the fat, actually. A healthy alternative is represented by rabbit meat, which is an extremely lean, low fat, white meat; rabbit meat is ideal for those watching their cholesterol intake. The flesh is tender, finely grained, and of a bright pearly pink colour.

What is a hamburger made with and from? A carefully made hamburger should be made entirely of ground beef and seasonings. A hamburger that contains no major ingredients besides beef may be referred to as an " all beef hamburger " or " all beef patties " to differentiate them from inexpensive hamburgers unreal with added flour, texturized vegetable protein or other fillers to reduce their cost. Some cooks prepare the patties for hamburgers eclipse binders, such as eggs or bread crumbs, and seasonings, parsley, onions, soy sauce, Thousand Island dressing, onion change mix, or Worcestershire sauce.

Just in case you are interested in Cooking with your own grill seasoning, then you should notice that it is so easy to make it yourself. All you need is to mix pepper, salt, onion and garlic powder, coriander and red pepper flakes. Recipes are all over the internet now so it will be much cheaper for you to google seek than to buy guide books. The directions mentioned above is ideally simple and it very much resembles what you usually put to a deliciously home made steak. Normally when making a steak at home, you want it to have the best of flavors. And of course you tend to add garlic and onion at least beside the salt and the pepper.

Other plants / herbs that go with the rabbit, and are part of the rabbit seasoning are parsley, sage, basil, fennel, bay leaves, mustard, spinach, onion, garlic, celery, carrots, tomatoes, all salad leaves, capsicum, cos and radicchio; olives, capers and anchovies could also be part of rabbit seasoning. If you think that a suitable drink enhances the flavor of a food and enriches it, you should consider both red and white wine as ingredients for rabbit seasoning. Besides the wine's effect on the seasoning of the rabbit, you should keep in mind that it also tenderizes the meat.

The moment you decide to cook some poultry meat, assuming you are not a very experienced cook, do not worry. First of all, just ask a neighbor, buy a cookery book or search the internet for recipes and how to guides or advice and I am sure that you will be able to prepare the best poultry dishes with the adequate poultry seasoning. Besides, you will be able to make your family or friends with wonderfully prepared poultry, seasoned with the tastiest poultry seasoning. For those who need some poultry seasoning recipes I can say that in order to make some of the greatest poultry flavore, you just need some common ingredients and a little time. Fortunately, poultry, especially chicken takes just a tinge of your time to cook. The same is true about preparing the poultry flavorer you will need for the best of results.

For the opening, it is recommended that you cook this meal outside as it usually makes a lot of mess but the outcome of this cooking endeavor is worth it. After you have taken your decision on what size of turkey you want, round up a pot and preferably buy groundnut oil to deep fry it. Also decide on the deep fried turkey flavorer blend that you want to use. In case you are not familiar with the blends seen in supermarkets then buy bulkk flavorer spices and herbs that you know you like and go with preparing turkey meat. In case groundnut oil makes your choice of dish rather expensive, you can also stick to regular cooking oil. - 17273

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Live Long and Prosper - Kombucha the Elixir of Long Life

By Lydia Peru

Many long for the elixir of life. We don't need to look very far to find what the ancient societies around the world came to know. Kombucha tea is a wonderful nutritional supplement, and you can buy it or make it at home.

Does the name Kombucha have meaning? Many believe it originated in Korea two thousand years ago. A medicine man treated the emporer with this elixir of long life. This healer, Kombu, appears to gain credit for this cha, or tea.

Kombucha is not really a mushroom or a fungus. It's really bacteria and yeast working together to form a culture that looks like a spongy pancake.

How do we benefit from Kombucha tea? One of the best known qualities is the detoxifying assistance given to the liver through Kombucha tea. The alkaline levels of the body are also restored as the body is brought back into balance.

Our digestion is aided by the probiotic qualities of Kombucha. We need our healthy flora to digest, and Kombucha does not interfere with that process. Kombucha even restores our metabolic balance.

Can we improve our health through something as simple as drinking Kombucha tea? Many believe so, and conditions like acne and rheumatoid arthritis have responded to this simple drink. Studies continue around the world into the benefits of Kombucha for ailments as serious as cancer.

This Elixir of life can be consumed and used topically for healthy skin and hair. Pets benefit from this wonderful tea as well. Kombucha tea is known world wide, and has been used as a restorative drink for centuries. - 17273

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Nutrition Secrets of the Amazon Finally Revealed

By Marcus C. Evans

The people of the Amazon are known to be some of the healthiest people in the world. Not only do they stay healthy in a physical sense, but in a mental sense as well. So, we are all dying to know, what is their nutritional secret? The secret is thought to be the acai berry. You have probably heard of the acai berry from friends or through the internet, and thus may already know about the various benefits that it offers.

The acai berry is Brazilian, and has somewhat of a chocolate taste to it. The berry resembles that of a blackberry in the sense that is small, round, and blackish in colour. The berries can be found at the very tops of palm trees in the South American Amazon. Amazonian tribes have not only been eating the berries, but have been utilizing them in other ways for decades.

The acai berry is believed to have many healing properties in addition to the nutritional properties that we all have probably heard about. For years the acai berry has been considered by the Amazon tribes' people to be an antidote for illnesses that they encountered! Who would have thought a simple little berry could prove to be so useful?

The acai berry can give you the full nourishment that you need in an active lifestyle thanks partly to the amino and fatty acids found within. These fatty acids include Omega 6 and 9, as well as various antioxidants. If you are looking for something healthy, you could do little better than to add these little berries to your diet.

The health benefits do not stop there. This berry is loaded with more protein than you will ever find in an average egg and double the antioxidants of a blueberry. It also contains much needed vitamins such as vitamins E, C, B, B1 and B2. To top it off the acai berry also contains essential amounts of calcium, potassium, iron and phosphorus. All of this is packed into just one berry!

What exactly does the berry do for our bodies? Many studies, mostly clinical, have said that the acai berry is possibly the most nutritious and powerful super fruit on the planet. For one, the berry is known to nourish the mind as well as the body. It is able to provide a balanced nutrition, and is also able to provide the body with energy and the mind with the ability to focus and concentrate more.

Believe it or not there is even more to this berry, it is known to have antibacterial, anti-mutagenic and anti-inflammatory properties. This is excellent to have around if you have any type of heart condition at all. The berry is also known to help lower cholesterol due to the fatty acids that are within the berry!

If you are looking for something that will really cleanse or detoxify your body, then the acai berry is the perfect fruit for you. The acai berry is slowly but surely increasing in popularity and has made a huge impression in Australia. No longer is the berry only available to Amazonian tribes, it is now available to you through the internet and in your local grocery or health stores. It is best enjoyed as a juice or in a delicious smoothie. - 17273

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What Are Tortillas - A Brief Tortilla History

By KC Kudra

The word "tortillas" originates from the Spanish word "torta," meaning round cake. Tortillas are very popular in Mexico and also in the United States. Americans like to be imaginative when it comes to preparing their tortillas and combinations such as beans and meat, apple, cinnamon and sugar or peanut butter and jelly are favorites. Flour tortillas are also used to make sandwiches, casseroles and stews, hot dogs and there are plenty more uses too. You can even make homemade tortillas, since the recipe is quite straightforward.

Tortillas have been used for thousands of years but without the exotic, imaginative flavors and fillings of today.

Aztecs made tortillas more than 10,000 years before Christ. Aztecs ate a lot of corn, some right from the cob, and others they would save and use later. They would ground it into corn meal and later make into masa, which is corn dough. The masa is added with water. If the water is not the right temperature, the consistency will not be enough to make the tortilla. Once the masa is ready, it is placed in a ball size in the maker's hands. It takes awhile to go through the process of making the masa flat. It is patted into what looks like a think pancake. Once it is the right size, it is placed on a hot griddle. It does not take long to cook.

Modern tortillas are made the same way as those in tortillas history. A lot of tortillas are mass-produced in factories with machinery these days since the demand for them is very high. You can get tortillas in various flavors or even make your own homemade version and experiment with the flavors. Various Mexican foods use tortillas. One example is enchiladas, where the tortilla is filled and rolled up and then cooked. Tacos use tortillas for the shell. Tortillas are used as turnovers when making quesadillas, before being filled and fried.

Did you know that tortillas are not just for eating? "Tortilla art" is when tortillas are used as a canvas. They are baked before being covered with acrylic. Then they are painted. Tortilla art represents the culture of Latino artists.

Tortillas are also, what are used to make the tortilla chips. The tortilla is cut into wedges and fried. Corn tortillas are made from corn, vegetable oil, salt, and water. The chips first became popular in the 1940s in Los Angeles, California where the chips were mass-produced, but it is still considered a Mexican food.

Americans like to use tortillas in various dishes. They are commonly used in burritos, which originated in northern Mexico many years ago. Many people from the north of Mexico and the Native Mexicans in the southwestern United States eat tortillas as a food staple. Many restaurants use flour tortillas in a variety of non-Mexican and Mexican recipes. Nearly every grocery store has tortillas and you can also make homemade tortillas and experiment with the ingredients and fillings.

There are a lot of different tortilla recipes if you want to try this exciting food in various ways and create your own delicious dishes with flour tortillas! - 17273

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