Michael Thurmond Six Week Body Type A

By Steve Oberman

You are fat not because of your effort to lose weight, but because of your lack of knowledge about your body type. You are probably a Body Type A if you have these features: droopy and soft flesh and little to no lean muscle tissue. A very slow metabolism is to blame for you being extremely fat.

If you haven't taken the Michael Thurmond Blue Print questionnaire, take it and confirm that you are an "A" body. Body Type "A" are classified as having the slowest and most sluggish metabolism and are more often considered "obese" than overweight.

Don't despair, there is hope. You CAN and you WILL lose weight if you follow the Six Week Body Makeover eating program. The reason why you gain weight is because your body's metabolism is so slow that it cannot keep up with your eating habits, even if you do not eat that food, your metabolism is too slow to burn calories.

Many Body Type A are a prisoner of their body's and have tried all their lives to lose weight. Your sedentary lifestyle or genetic makeup is the common factor for your weight gain.

Genetics have been the main factor in your obesity. Also, as you get older, your metabolism becomes slower. The main reason why you have gained weight is because of your food choices and food intake. Carbohydrates and protein composition are important when losing weight. Learn which types of carbohydrates and proteins to eat are the key to successful weight loss.

Your food choices are the cause for your gain weight. You can lose weight just by eating the correct foods for your body type. Try to focus on eating complex carbohydrates and lean proteins such as white fish and soy beans. The Michael Thurman diet will ensure that your custom meal plan will make you lose up to 5-10 lbs per week (results vary). - 17273

About the Author:

Steve Oberman loves to lose weight on the Six Week Body Makeover. You can read more of his articles about the Michael Thurman diet at the Ezine site.

Dentist Brings Back The Best Smile In You

By Shelton Graham

Looking after your grin is hard to do when you have missing or broken teeth, stained teeth, or other dental problems that take away the confidence you feel every time you smile for a photograph or show your teeth while guffawing. You may not be incentivized to care for your teeth properly anymore, which will lead to further dental issues. This develops into a vicious cycle and all of a sudden, your grin looks to be ruined beyond correct. If this is the case with your smile, you will have the option of visiting a best Dallas dentist who can fix teeth and improve your confidence.

If you are feeling that your smile needs to be completely restored, consider visiting a dentist which will fix teeth and help improve your overall appearance. Due to new advances in the field of dentistry, there are plenty of options available which will allow dentists to fix teeth with at least pain. These new techniques can also allow your Dallas pain free dentist to mend your teeth in less time and with less appointments for procedures than ever seen. This makes visiting the dentist a more comfy and convenient experience for anybody that wants to improve their smile.

Whether a best Dallas dentist is able to fix teeth in your mouth will rely upon a number of factors. If you want to improve your grin due to marking, the procedures chosen will depend on the severity of the staining and the level of results you want to achieve.

If you have missing or broken teeth, your dentist may consider using dental implants or other sorts of cosmetic and restorative dentistry to improve your smile and take away the appearance of imperfections that have been draining your self-confidence.

If you have other dental problems, they could need to get corrected before you can have your grin revived, but the time you spend looking after your dental health before your grin restoration procedures will pay down in the future when you are able to see your handsome new grin. Once you are ready to have the restorative procedures performed on your teeth, you might need to go to your dentist only once because of the introduction of gentle dentistry and sedation dentistry.

These strategies permit dentists to perform more work in one session meaning you?ll be in a position to see quicker results with less appointments. If you want to experience a great new grin, visiting a Dallas dentist is one of the best things you can do for yourself. - 17273

About the Author:

If you enjoyed this piece about Dentist in Dallas, then go over and check into this curious internet site all about DallasTexas Dentist.

Should You Be Using One Of Those Whole House Water Filters?

By Terry Johnston

People today ask themselves. Should we look to getting one of those whole house water filters? The real question is are they worth it? Or is all the talk a bunch of marketing hype?

Yes and No! OK so no answer at all. Great! But there is an answer. They are absolutely worth it, but you have to buy the right one.

The advantages

A whole house system will see to it that all your water is safe, clean and pure. You can be completely comfortable, drinking it, cooking with it, and bathing with it.

Yes--a kitchen faucet filter will give you clean fresh water to drink and cook in. The problem arises when you bathe. A number of water borne pollutants are more easily absorbed in the shower, either by being vaporized by the shower head and breathed in or by being absorbed through the skin.

It would appear a high quality home system would provide the best overall protection from these pollutants. Now you have to decide which whole home system to buy.

Amazingly -- the number selling whole home system is Reverse Osmosis (RO). I say amazingly because it does not remove chlorine from tap water. Chlorine is the most common disinfectant (toxin) added to municipal tap water through out the USA.

The idea of a home system is to make sure your tap water is safe and healthy. So if your filter system doesn't remove dangerous chemicals and pollutants, why would you bother installing one?

The whole house water filter you want will remove:

*chlorine

*lead

*VOCs (volatile organic chemicals)

*THMs (trihalomethanes)

*cryptosporidium

*giardia

*MTBE (Methyl-Tertiary Butyl Ether) a gasoline additive found in a lot of drinking water

But leave-in natural minerals for the healthiest, best tasting water possible!

There are actually more than a few reasons you should consider a whole home water filter.

You see your kitchen filter or bottled water only provides filtered water for drinking and cooking, but do you always remember to fill the cooking pot with filtered water or do you fill it from the tap?

To ensure your drinking, cooking , and bathing water are as clean and fresh as possible--every time. only a whole house water filter system will do that.

For more information about the best whole home water filters, please visit my Web Site . - 17273

About the Author:

Terry Johnston is head researcher and writer for a number of informational Web Sites. With an abiding interest in people's health and beauty. He has an eye for uncovering quality products and services. For more information please visit Terry's Web Site Healthy Clear Water Site now!

Acne Skin Problems

By Gail Jones

Acne is one of the commonest skin problems afflicting the human race and it affects people irrespective of age, caste, colour or gender. Acne is a tremendously embarrassing and burdensome problem, because it is so obvious and off-putting. Acne can be defined as red eruptions on the skin, sometimes filled with a white substance, causing discomfort and pain. The most common form of acne is called acne vulgaris or puberty spots.

Acne vulgaris can be described as: an inflammatory disease of the skin, caused by changes in the pilosebaceous units (skin structures consisting of a hair follicle and its associated sebaceous gland) . Acne lesions are commonly referred to as pimples, spots or zits - [source: Wikipedia]. It is a problem over which we do not have complete control. There are different ways to treat acne; one can go for medication from a skin specialist or one can also try home or natural remedies.

Home treatments are less time consuming, less expensive and have no side effects. However, they do require a little more patience, since a few routines have to be followed diligently in order to get rid of the problem once and for all. A home remedy for acne is equally efficacious as any medication. Here are a few natural cures to cure your acne. To start with, your daily consumption of water ought to be a minimum of eight to ten glasses. This helps you to detoxify your system and kill the harmful bacteria that give rise to acne.

Too much oily food also leads to acne, so fried and spicy food should be strictly avoided. Complete abstinence of fried and fatty food will have a marked, beneficial effect on an outbreak of acne. Furthermore, including chromium and zinc in your diet also helps to cure acne. There has to be a combination of the right nutritional balance and proper, hygenic skin care.

A mixture of nutmeg powder with unboiled milk regularly daubed on the afflicted area also helps to cure acne. Cinnamon powder mixed with honey is equally effective in eradicating. Boiled Neem tree leaves applied to acne acts as a disinfectant. ['Neem': A tall, usually evergreen East Indian tree (Azadirachta indica) widely cultivated in tropical Asia for its timber, resin, bitter bark, and aromatic seed oil, which is used medicinally and as an insecticide (source = 'Free Online Dictionary')].

The afflicted area should be cleansed with anti-acne soap at least three or four times a day. Make-up must be strictly avoided when suffering from acne. Make-up makes acne worse. Acne should never be squeezed as it may cause infection or / and make it spread. Squeezing your acne could also lead to permanent scars on your skin, which results in your skin looking rough. Don't let your hair fall onto the acne-infected area too.

Your hair ought to be kept pulled back to avoid touching the acne. Pillow cases should be washed on a daily basis to avoid the germ spreading. The regular cleansing of your skin should be done to keep it free from bacteria. Apart from this, a healthy lifestyle ought to followed with a proper, balanced diet, exercise and sleep. Remember if you take good care of yourself, ailments will have trouble afflicting you, especially a small thing like as acne! - 17273

About the Author:

Are you experiencing trouble treating acne skin? If you are or you would like to find out more about acne, please go to our website entitled Treating Acne Scars

Acupuncture Services

By Bangang Nkouppitt

At one time, Western medical circles were very skeptical of the Chinese practice of acupuncture (inserting needles into special places on the body called acupuncture pionts). But after decades of study, it is starting to be embraced (albeit carefully) by conventional as well as alternative healers around the world. Although it looks very painful, a trained acupuncturist knows where to insert the needles painlessly. Acupuncture works for animals, even the notoriously skittish Thoroughbred racehorse, often making the animal go into a deep state of relaxation.

Acupuncture for poor memory and poor circulation is an effective method. Usually poor circulation leads to chronic headache, migraine and nausea. Acupuncture inserts needles on various points of the meridian and thereby reduces all types of diseases. With improved blood circulation enhanced by acupuncture, you are also benefited with sharper mental clarity, enhanced concentration, enriched sleep, positive feelings about life and healthy appetite.

Many people have the misconception that acupuncture is quite painful; this concept is false, because undergoing acupuncture is actually painless. Most of the acupuncture being performed on television is also misleading because the normal needles used to acupuncture are so thin that it is difficult to see with your eyes alone. The needles as big as injection needles that are used in television are merely for demonstration purposes

Stimulation of the immune system is said to be brought about by acupuncture. It also has an effect on the release of various hormones that take part in helping the body to react to injury and stress. In cases where the use of Western medicine is said to be very limited, like chronic pain management and drug addiction, acupuncture has shown encouraging results.

There are two common terms in the traditional Chinese medicine system. They are yin and yang. Yin is thought to be the cold, passive or female principle whilst yang is thought to be the hot, active or male principle. They are two opposite forces. A state of harmony is said to be achieved when these two opposing forces are in balance. If there is an imbalance of the two, the flow of vital energy or natural energy is blocked and it is believed that disease and all other ailments come about as a result of this imbalance. This imbalance can occur when a person is depressed, due to grief, anger or fear, stressed or when it is very cold, very hot, humid, windy or dry. Factors such as an improper diet, exhaustion, overwork and too much sex can bring about this imbalance as well.

There is no pain. The individual may feel a tiny prick upon insertion of the needle. Sometimes the individual does not feel the needle at all. In some very rare instances there can be a little bruising at the point of insertion. There is no tissue damage as a result of insertion generally as the needles used in acupuncture are very hair like and they have a rounded point and are solid. Unlike in the hypodermic needle the acupuncture needle does not have a cutting edge. There is no actual danger as doctors use single use disposable needles.

Acupuncture is a holistic medicine and addresses all aspects of existence: physical, mental, emotional, and spiritual. Almost any health issue can be addressed by using acupuncture and nutritional therapies. God created our bodies to heal themselves. It's up to us to provide the environment for the healing to happen!

In acupuncture, the nerves in the skin and muscles are stimulated by the penetration of thin, metallic, solid needles at anatomic points also known as acupuncture points or acupoints and this produces a wide variety of effects. It causes the system to increase the release of natural painkillers. These natural painkillers, endorphin and serotonin, are released in the pain pathway of the brain and the spinal cord causing the pain signals which are received to be modifie. - 17273

About the Author:

This article has been written by the author, Bangang Nkouppitt. Should you require any further information regarding the wellness programs, please check out his wellness resources

Why Using a Wheatgrass Juicer is the Best Way to Make Juice

By Jane Chalmers

A wheatgrass juicer is different to the common fruit juicers that you normally come across. Wheatgrass has tough cellular fibers within it which makes it particularly difficult to process and extract juice from.

The wheatgrass juicer operates much more slowly which reduces the heat produced and, therefore, lessons the damage any heat does to the important nutrients. They basically come in two types, manual or electric.

Since wheatgrass juice consists of around seventy percent chlorophyll, removing the juice out of the blades of wheatgrass is the most vital part and should be done effectively. For this reason electric juicers are mostly recommended. Electric juicers can be used by people who need to use less force and want it to be easily moveable.

It is possible to find many models available such as the electric auger juicer, the Miracle mj-500 and various hand operated stainless steel varieties. You will often find them in the price range of around 200 dollars.

The Miracle mj-500 is very easy to operate and does not contain any aluminum parts. It is advisable to turn off the motor after using for around ten minutes to preserve the motor life. It is self feeding, lightweight and comes with a one year warranty. The stainless steel shaft is corrosion proof and long lasting.

A popular model and fast becoming a best seller is the electric auger juicer. It is a very high quality machine with parts that are supposed to last a lifetime. One of the biggest advantages is that it can be used for other purposes than making wheatgrass juice, such as making nut butters and soya milk. Therefore, the wheatgrass can be mixed with other foods and gives you greater choice.

Manually operated appliances are also available as an alternative to the electric powered ones. They are easy to use and clean and are less expensive. They have two stainless steel screens and no aluminum parts. The manual version of these stainless steel juicers are very cheap indeed and surprisingly effective. They often come with a pressure control screw which helps with the extraction of juice whilst applying minimal force.

There are commercial juicers available if you are looking for something a bit more industrial. An example of such a machine is the Miracle Pro Green model. So if you are looking to boost your health, then wheatgrass has many nutritional properties and purchasing a juicer is a worthwhile investment in your health. - 17273

About the Author:

Jane likes to write Jack Lalanne power juicer review articles and enjoys making juices with his Lalanne power juicer.

Raise Muscle Mass When Over 40

By Steve G Esquire

Life doesn't end at 40 even though your metabolism slows down with age. You can still improve your muscle mass after 40 years old. There are a few different techniques you can use to increase your metabolism which will help you increase muscle mass. Some of the more common ways are exercise, nutrition and massage therapy. First, diet is one of the most important aspects to increase metabolism and add muscle mass. Working out to build up muscles is another way. Massage therapy helps to improve your metabolism by improving blood flow and invigorating the muscles.

As we get older our body starts to change. Our metabolism begins to slow down over 40 compared to our younger years. We also tend to lose the muscle mass that was built up in our younger years. In some cases this can lead to fat being deposited in our bodies leading to flab and us carrying around a spare tire around our waist.

Obviously, as we get older we face different issues to add muscle mass then when we were much younger. Most people metabolize slower than they did in their younger years. There are ways to reduce this slowing and to establish habits and routines that help us to increase our metabolic rate.

The challenge to improving your muscle mass over 40 is that you have to work harder to get above a slower metabolic rate. If you work hard and push yourself, you can get your metabolism going to build up more muscle mass. One important key is that muscles burn more calories than fat which helps to increase the metabolic rate.

Start with your diet. It is best to work with a nutritionist. Find out the right combination of foods and supplements to help you build up mass. Dont try to change your diet from one extreme to another. Start off slowly and establish a balanced approach.

Exercise needs to target specific areas for building up muscle mass. Like any exercise, do not over focus on certain muscles. Remember your body is a machine and it must work together to be effective. Establish your routine and build your strength. Exercise helps to increase your metabolism.

Massage therapy is a great addition to your new regimen. Massage helps to improve your range of motion, removes toxins from the body and can help improve circulation. A massage chair can be a great asset and provides many different treatments to the body.

Some men and especially women are hesitant to build muscle mass. They fear that they are adding bulk. Some think this may make them more man-ly. Interestingly, this is not possible because women lack the needed testosterone at high levels. A woman will more than likely just gain some curves, which hardly makes them more masculine. So ladies do not fear having muscles!

Establishing and maintaining your routine is important. Stick with the basics: diet, exercise and massage. Work on each of these and keep them in balance. Stressing and relieving muscles helps to build up mass in a healthy way. Use a massage chair to keep the routine and add convenience to your routine. Massage chairs provide reliable, consistent massage when you need it.

Getting over the hill is the easy part. Now to increase your muscle mass, you are going to have to work hard at it. You won't achieve instant results. Expect to see significant results in the first 2 to 3 months that you put in a serious effort. Keep to the basics and watch your diet, balance your exercise and relax with soothing massage chair treatments. You will be happy you did and you will feel better than you have in recent memory. - 17273

About the Author:

Get in the best shape of your life and live life to the fullest. Check out the most sophisticated Masssage Chairs on the planet earth. All on one site. Life after 40 is really just the beginning of of the rest of your life and balancing your home and work lives. Improve your muscle mass with Best Masssage Chair available.

Blue Light Acne Treatment - A Last Resort Acne Cure?

By Jason Cartwright

Since acne vulgaris is the most widely held skin disorder, have you ever considered blue light acne treatment? Even if not life-threatening, acne can be disadvantageous to teenage and adult skin and can hurt the self-image of the acne patient.

Thanks to the prominent numbers of acne, there are more acne cure treatment choices than ever available. The practice of dermatology has grown to be extremely specialized and there are lots of cosmetic dermatologists operating at present to not only help cure acne but furthermore to cosmetically wipe out acne and acne scars.

One of the hottest methods in cosmetic dermatology is blue light acne treatment, or photodynamic therapy. Patients sit or lie down in front of the blue light for approximately fifteen to thirty minute intervals a week for 3-8 weeks or more based on the severity of acne. The narrow-intensity blue light wavelength assists to kill acne-causing bacteria.

A topical gel called Levulan could moreover be employed in tandem with acne light treatment. Levulan will cause the skin to go pink and crust although it is also deemed to help in the whole reduction of acne and acne scars. Blue light therapy has been available since the 1970s, although as an acne therapy it is a modern addition to cosmetic dermatology practice.

Advantages of Blue Light Acne Treatment

Blue light acne treatment is still somewhat new and the long-term side-effects are unknown. Nonetheless, there are several immediate pros to this level of skin therapy.

Number one - this type of acne treatment clinic is ideal for patients that have severe side-effects from other treatments. For example - antibiotics to cure acne are usually taken for a long period of time, which has the effect of your body resisting any other antibiotics and putting you at risk of infection. Accutane - a popular acne treatment - is known to make some patients depressed and suicidal, and cause birth defects.

A second advantage of blue light acne treatment is that patients don't have to handle the daily hassle of remembering to take medications or employ topical ointments.

Thirdly, this acne cure treatment is a good alternative for people who have not had success with other cures. If your body resists acne antibiotics or ointments, at least you now have another option.

A fourth pro is that home-based blue and red acne light treatment kits have been created. For a reasonable cost, acne victims can cleanse acne in their own homes. It is not known whether these household kits are as successful as clinical blue light treatment and they are without doubt not as potent.

Blue light acne treatment does, however tend to out of the price range for middle-income households. If that is the case it always best to try an affordable natural acne cure treatment before relying on antibiotics and topical creams. - 17273

About the Author:

Is acne ruining your life? Get FREE Access to our "How To Stop Acne" E-Course, and learn how to reduce this embarrassing skin condition for good. For more about light acne treatment options, visit the site.

Thousands Now Can Get Great Ab's Who Never Thought They Could

By Kara Leeibb

The best way to burn stomach fat is to speed up your metabolism. You will have a very hard time burning the fat and creating a physically fit body without working all your muscles. Build Muscle so You Burn More Fat, the reason that I say that the best ab workout is a full body workout is because if you want to have great abs, you need to have very low body fat not just strong, defined muscles.

I will show you why you should stop worrying about when you will achieve the best abs and just focus on how to get your lean 6 pack or flat, sexy abs.

* There are many reasons why you are not getting the performance that you need, most of the problems fall into three categories and one of this is too many Ab exercises

* Its the Calories that count in the game of fat loss, this is another mistake overlooked, start making sure you're doing what you must to create the negative calorie deficit for fat loss

* Many people think you have to be at the gym to keep fit, that's not true

* Keeping to a fitness schedule is imperative or how else will body have time to change

When you do full body exercises, you stress multiple muscle groups which causes more muscle growth than just doing abdominal exercises. When done right, you will get a tremendous muscle building boost even in muscles you didn't work.

For most people, this muscle is the one that they are thinking of when they say they want six pack abs. Working these muscles balances the work you are doing with your abdominal muscles and should be worked when performing this ab workout.

If you want to have bulging abdominal muscles to create the coveted six pack, you need to do abdominal exercises that are more challenging. The more muscles you have, the more fat is used up as energy. More muscle will lead to more fat burning throughout the day.

The fact of the matter is, the best ab workout is a full body workout that emphasizes increasing the body's metabolism, by training with weights, interval training, monitoring what we eat, and managing our stress. I will show you why you should stop worrying about the best ab workout and just focus on how to get a 6 pack or flat, sexy abs. - 17273

About the Author:

Kara Leeibb who has been in Fitness for almost eighteen years and has written a very practical guide on how to acheive lean flat ab's. For a limited period you can get a complimentary copy by visiting how to lose belly fat

Get Rid Of Heartburn With An Acid Reflux Diet

By Roseanne McGee

When we get older our bodies go through a number of different changes. We start running less, so we start becoming less active, which will lead to excess body weight. Also, the way our body's work inside change too, we suddenly start to get heartburn. There are things we can do about most of them, like an acid reflux diet for the heartburn, and daily exercise for the fat.

When you are on the lookout for a good acid reflux diet, you will find that there is, or should be, no set diet plan. One thing is for sure, garlic is the culprit in most acid reflux situations, so getting rid of garlic in your diet will be your first move. It gives you bad breath too, so you really do not need it in your life.

Ok, so that is one food that causes heartburn out of your diet. There are a few others, but as said before, you will need to know how heartburn works to go forward. Heartburn is the imbalance of PH in your system. It means that you have a higher acid level; this makes the acid in your stomach play up.

Acid or heartburn also makes you pass more gas (through the mouth) or even just feel bloated. It is the reason the acid is pushed up into the esophagus, which cause the burning sensation. This is the reason drinking a glass of milk cools down the whole effect.

Now, the best way to do this is to change your diet. Different foods affect different people differently. This is why you want to keep a log of what you eat and when you eat it.

Once you have your food logged you will be able to tell which foods gave you heartburn and which did not. This way you can get rid of the foods that did. - 17273

About the Author:

Learn loads about the acid reflux diet, in addition to home remedies to fight acid reflux by visiting our site at: http://www.acidrefluxdiet.info

Enhancing Fertility With Chiropractic Care

By Dr. Jason Fowler

Thirty-five year-old Tracy had tried everything: monitoring her cycles through body temperature, over-the-counter fertility predictors and finally, fertility-enhancing drugs and in vitro fertilization. But after three years of trying, she still was not pregnant. She began to think she was too old to have a family, though she was seemingly in great physical shape.

Tracy is not alone. Thousands of women go to fertility specialists each year. After fertility treatments fail, many women are told no (about having children) because of their age, says Darcy Brown, DC. But chiropractic may offer hope. At least one recent study showed that, after receiving chiropractic care, previously infertile women were much more likely to become pregnant (Journal of Vertebral Subluxation Research, 2003). And while reasons behind chiropractics success in treating infertility arent certain, there are a number of possibilities why it may work.

Dr. Brown, who practices in Aspen, Colorado, believes proper alignment works in several ways to increase the likelihood of becoming and staying pregnant. Chiefly, improper alignment of the cranial, spinal, and pelvic bones can hinder the nervous system, which controls a womans reproductive system, causing imbalances and hampering her ability to get and stay pregnant.

Distortions of the sphenoid bone in the skull" which can result from passage through the birth canal or from accidents later in life" are particularly problematic, says Brown, since misalignments there can affect the cranial nerve and pituitary gland. The pituitary gland is the regulator of a number of hormones important to fertility, including the follicle-stimulating hormone, estrogen, and progesterone. If any of these are out of balance, it can be very difficult to get pregnant.

Many of the patients Brown sees for infertility have tried everything. They come to chiropractic as a last resort. Brown first talks to them about their menstrual health history, noting signs of imbalance, which have often been problematic since the onset of menstruation, including heavy cramping, mood swings, and missing periods. We balance the body [through chiropractic], says Brown. Patients receive a combination of chiropractic and craniosacral adjustments, three times a week to start. After adjustments start to hold, patients visit once or twice a week.

How long should chiropractic take to work? Not long, says Brown. We give it three months. Often women will become pregnant in the third or fourth month of treatment. Brown has an impressive 75 percent success rate so far. Unless there have been serious compromises to reproductive health, he says, such as a history of extreme athletic activity or substance abuse, chiropractic may set the stage for a successful pregnancy for most women. - 17273

About the Author:

For more information on health and wellness feel free to contact Dr. FowlerDr. Fowler at www.lakestlouisdc.comwww.lakestlouisdc.com

What is Noni?

By John Wallace

The scientific name of noni is morinda citrifolia and more commonly as Tahitian noni, beach mulberry, Indian mulberry, or great morinda, among others. The tree on which the noni fruit grows is native to Southeast Asia, but has been spread extensively through Pacific Islands.

The noni plant produces fruit all year around. The fruit begins out green, but matures to a yellow or almost clear color. The pungent odor of the ripened fruit gives rise to the less than appealing name such as "cheese fruit". The noni is a hardy plant capable of growing in a wide variety of habitats.

Recently, overzealous MLM companies have led to a similar range of claims. One website claimed that noni juice benefits and uses include inhibiting "pre-cancer function and growth of cancer tumors!" On the same website, a man claimed that after only a few weeks of drinking noni, his arthritis was gone and he was no longer impotent.

So what is the truth about noni juice?

What is the nutritional content of Noni Juice - What is in noni? What are the vitamin, minerals, and antioxidants that make it so helpful?

Noni Juice benefits and uses - You've heard the claims, but what can you really expect? Can it reduce cholesterol? Are there any side effects that you should be aware of? What scientific research has been done?

Noni Juice products - How do you pick which juice to buy? What should you look for in a quality product? Does it matter whether the fruit comes from Hawaii, Samoa or French Polynesia? Does the processing method matter?

How much should you pay for noni juice? - Does price always equal quality? What would a fair price be for a quality product? Is it pushed by a multi-level company? - 17273

About the Author:

The truth is that even though natural Noni juice may not live up to all of the promotional hype, it is an excellent nutritional supplement rich in important nutrients. The potential benefits clearly make it a drink to consider as part of your well-balance diet.