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Saturday, August 8, 2009

Ionized Water And The Aid It Provides To Athletes

By Chris Channing

If you could easily improve the health and performance during a game, odds are you wouldn't hesitate. One way athletes are doing so is through ionized water. Ionized water is new to the Western hemisphere, but is quickly becoming the next best secret in doing better against the competition.

If you could have a limitless supply of energy, you could theoretically dominate just about any sport you put your efforts into. The problem is of course that that isn't possible, yet there is always a science behind keeping fatigue at a low point to belittle any negative effects it would otherwise provide. Ionized water helps in this instance by increasing the blood oxygen levels, which helps the body recover more quickly.

An immune system of an athlete is the determining factor in how many games that are able to be played due to good or poor health. Water ionization improves the immune system when used to wash off pots, pans, eating utensils, and even food. The process will wash away excess bacteria and other bad organisms. With less threats in your system, your immune system will thrive.

Being nervous is normal; there is no reason to feel ashamed that you are feeling a little queasy before an important show. If you have the tools necessary, you should try to get the effects of your anxiety down as much as possible. Anxiety leads to less concentration and will contribute to errors in your performance. Drinking an alkaline solution aids you in keeping any feeling of nauseousness away, and your confidence higher as a direct result of doing so.

It has already been mentioned that ionized water can be used to decontaminate your eating utensils and food- but you can also use it to ward off intruders when you sustain an injury. Only minor injuries should be treated with ionized water; small burns, cuts, and insect bites are great candidates. The ionized water will promote regeneration of the affected area, yet also kill bacteria that could otherwise infect the wound present.

If you want a good recipe for quickly replenishing your energy, use ionized water as a base. You can then add simple ingredients such as a small amount of salt and other ingredients to make an inexpensive yet very effective sports drink. Buying the ingredients separately and making your own drinks will save you money over the years that can be better spent for athletic training, equipment, and other gear.

Closing Comments

Ionized water machines can be found online if you think you would like to try one out. Look at one that comes with a money-back guarantee so that you are able to test the machine and approve of the health benefits. - 17273

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