Rapid Fat Loss Diets

Saturday, August 8, 2009

Acai Berry- Miracle Weight Loss Remedy Or Just Miracle Food?

By Andrea F Henderson

If you have studied any of the investigation on the acai berry (pronounced ah-sigh-ee) from the rainforests of Brazil, you have no doubt seen the plentiful health-related claims ranging from weight loss to male impotence to anti-aging and an wakefulness cure. Nevertheless, the fact is that there is no specific scientific facts that has demonstrated the certainty of these claims.

It is truly factual though, that the acai berry is one of the most nutritious fruits ever grown on the planet. This little berry has one of the supreme ORAC levels or Oxygen Radical Absorbance Capacities of any lone food found in nature. It also contains a large quantity of other significant nutrients, including essential fatty acids, in the form of Omega's and oleic acid, fiber and many other critical vitamins and minerals.

By providing your body with the advanced nourishment that it craves, you permit it to function at its optimum levels. Regrettably, the average diet of the masses is the Standard American Diet that presents very little in the form of nutrition.

Our bodies are made to operate on the best fuel. This quality fuel is provided to us in the variety of whole foods, directly from nature. Vegetables, fruits, lean proteins such as fish and eggs, and whole grains encompass the food intake that helps our bodies to function at their optimal degree.

The acai berry can be a valuable adjunct to a good for your health diet because it can supply optimal nutrients for our bodies. This little berry has an great quantity of crucially nourishing antioxidants, vitamins and minerals along with essential fatty acids and even 19 amino acids, which are the building blocks of protein. This little berry can supply much of the excellent nutrients that our bodies require.

This little berry is contemplated to be exotic around the globe because it can only be grown in the rainforests of Brazil. It is in addition exceedingly perishable and it needs to be processed within 24 hours of being picked from the tree. It has been found that the finest way to process these wholesome diminutive berries is with a freeze-drying method. This is the lone method that assures that the essential and important nutrients are maintained.

Outside of Brazil, you can find a excess of numerous acai berry products ranging from juice to smoothie mixes, to powders, extracts and capsules. Make sure to confirm that the product you are buying contains mostly acai berry and that it was freeze-dried when it was processed. That way you can be mostly confident that you are receiving the superior nutrients that you are paying for.

You can be sure that your body will react in a very helpful way when you bestow it with excellent nourishment. Exceptional nutrition will make it easier to drop fat, to conquer problems like male impotence and you will be able to sleep better and avert the normal declines associated with aging all while doing your portion to foil many of the grim diseases. Tremendous nutrition is common sense and scientific evidence is not inevitably necessary to know that our bodies will respond in kind to excellent nutrition. - 17273

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