Does Vince Delmonte's Program Help Women or Only Men?
Are you the type of woman who is put off by bodybuilding programs such as Vince Delmonte's No Nonsense Muscle Building program? Are you afraid you will gain the physique of a female body builder with a manly looking chest?
Men naturally want to be "big & strong" and we view men who are big as being more powerful than men who are small. Not that this is true, mind you, but our ancestors relied on size and strength to further themselves. So, women sort of have a natural inclination towards bigger men. Men who are overweight are not viewed as negatively as women who are overweight, either.
So, was his program designed to only benefit men?
Yes, more men than women use Vince's muscle building program to develop lean, chiseled, ripped bodies, but Vince's program is not designed just to build bulk. Women who desire a sexy, lean body will in fact benefit from Vince's program.
For two main reasons, Vince's No-Nonsense programs can help any woman lose weight and tone her body.
Female bodybuilders do not come by their figures as easily as male body builders. It is more difficult for women to gain muscle mass. Professionals who specialize in this type of working out train them. They work for hours to gain their physiques. Often times, they also take supplements meant to stimulate hormones that will help them build muscle more like a man.
Vince's program is not like that. As well, his partner and fitness expert Shannon Clark helped develop the program, which helped keep women in mind.
The other reason Vince's program can help women lose weight is because once you begin losing fat and building lean body mass, your body becomes a lean, mean, calorie burning machine. The more lean body mass you have, the easier it is for your body to burn energy. You burn more calories while exercising and even while doing normal activities.
The effectiveness here is the ability to continue to lose weight without reaching a weight loss plateau. You will also have an easier time keeping the weight off when you reach your ideal body weight. You literally become a fat burning machine!
Ultimately, Vince's program looks at body type and helps you figure out which foods and what exercise programs will work for you. Are you and ectomorph, mesomorph or endomorph? Vince will help you figure this out and set you on a path to a healthy, feminine, toned body! - 17273
Men naturally want to be "big & strong" and we view men who are big as being more powerful than men who are small. Not that this is true, mind you, but our ancestors relied on size and strength to further themselves. So, women sort of have a natural inclination towards bigger men. Men who are overweight are not viewed as negatively as women who are overweight, either.
So, was his program designed to only benefit men?
Yes, more men than women use Vince's muscle building program to develop lean, chiseled, ripped bodies, but Vince's program is not designed just to build bulk. Women who desire a sexy, lean body will in fact benefit from Vince's program.
For two main reasons, Vince's No-Nonsense programs can help any woman lose weight and tone her body.
Female bodybuilders do not come by their figures as easily as male body builders. It is more difficult for women to gain muscle mass. Professionals who specialize in this type of working out train them. They work for hours to gain their physiques. Often times, they also take supplements meant to stimulate hormones that will help them build muscle more like a man.
Vince's program is not like that. As well, his partner and fitness expert Shannon Clark helped develop the program, which helped keep women in mind.
The other reason Vince's program can help women lose weight is because once you begin losing fat and building lean body mass, your body becomes a lean, mean, calorie burning machine. The more lean body mass you have, the easier it is for your body to burn energy. You burn more calories while exercising and even while doing normal activities.
The effectiveness here is the ability to continue to lose weight without reaching a weight loss plateau. You will also have an easier time keeping the weight off when you reach your ideal body weight. You literally become a fat burning machine!
Ultimately, Vince's program looks at body type and helps you figure out which foods and what exercise programs will work for you. Are you and ectomorph, mesomorph or endomorph? Vince will help you figure this out and set you on a path to a healthy, feminine, toned body! - 17273
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posted by X - Men at
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