Rapid Fat Loss Diets

Thursday, January 14, 2010

Is it Day 19 Already?

By Amelia Handley

It's Day 19 on my HCG diet. And I'm down another pound. This is just getting more and more exciting. It's like a really fabulous game and I'm totally winning.

This morning I got on the scale a bit later than I normally do. I figure it's alright though because I hadn't eaten anything yet. My daughter was sick in the night so it threw me off my morning schedule.

But I did go down a pound. I'm at 154. That's a total of 17 pounds of weight loss so far. Not bad, right? I'm pretty impressed with the results. I was told that the average weight loss ranged from 1 to 2 pounds of weight loss per day with men experiencing the higher averages. (Isn't that just annoyingly typical?) So far I'm pretty dang close to those fabulous weight loss averages so I'm happy.

I noticed that there are HCG Diet Direct reviews floating about online and I have to say that I'm absolutely going to get on there and leave a one of my own. HCG Diet Direct reviews should be all over the place and they should all be fabulous. I've tried a lot of dieting options and this one is by far the most effective and the most seemingly long lasting one I've ever experienced.

I am getting to be pretty savvy at preparing healthy foods in my own kitchen. I know how to make healthy easy and I know how to make it good. I'm starting to depend on healthy options rather than the easy, but very unhealthy options that are all over the place in our day to day lives. As an example...I had leftover lean steak for lunch along with grapefruit and Melbas.

For dinner I had Buffalo Chicken Salad from the HCG Diet Direct Cookbook. I added an apple and Melba Toasts on the side and I was all set. I'll have to make sure to add a referral for the cookbook when I get online to leave my HCG Diet Direct reviews since I've found it to be utterly amazing. - 17273

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