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Friday, November 13, 2009

The Benefits of Using Essential Oils

By Lyn Meloni

It seems like everywhere these days we hear about all the different things that can be done to improve our overall health and well-being. We all know that we need to eat right and exercise, but are there other things that you can do to improve your health? Of course there are! In this article we're going to talk about the health benefits of using essential oils.

First of all, let's talk a little bit about what essential oils are. These are oils that are distilled from plants and have the distinctive scent of the plant that they come from. There are many ways that these products are used. You'll see them in bath products, perfumes, and some are even used medicinally as skin and cancer treatments.

Some people don't know this, but essential oils have been used for many purposes throughout history. In the Bible you can read about oils being used to heal and anoint the sick. Other civilizations have been using oils for similar purposes for a long time as well.

These days you'll see oils being used in aromatherapy, massage therapy, nutrition supplements, and other personal care items. There really are a lot of ways to use oils!

While there are a lot of different oils out there, some of the more popular ones include eucalyptus, lavender, and peppermint. Both lavender and eucalyptus can be used as antiseptics. Eucalyptus is also used to increase awareness, and lavender is used to relieve tension and headaches. Peppermint is used for similar purposes.

So where do you find good essential oils? You can get them at mall stores such as Bath and Body Works, or you can go with the higher quality products sold by companies like Young Living. The Young Living products are known for being high quality and were developed by D Gary Young, the company's founder.

So if you're ready to start reaping the benefits of using essential oils, either head to a local store or buy some of the Gary Young essential oils. Once you starting seeing the benefits of these products you'll be happy you started using them. - 17273

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