Rapid Fat Loss Diets

Tuesday, August 4, 2009

10 Reasons Why You Must Try Acai Berry

By George Alarcon

Originating from the rainforests of South America, acai berries contain antioxidants, fatty acids, protein and fiber. Recent media coverage in the United States has increased the popularity of the small berries. Continue reading to discover the health benefits of the acai berry and find out why its being touted as the newest superfood.

1. Acai berries detoxify the body. Acai berries are said to contain more than twice as many antioxidants as blueberries and ten times as many as grapes. Antioxidants detoxify the body by fighting toxins and repairing damage done by free radicals.

Weight loss seems to be the an important reason why most people seek out these little berries. The essential fatty acids and amnio acids that work together to help your body function and burn fat more efficiently.

A widely known reason that many health professional endorse the Acai Berry is that it has the ability to help fight off cancerous cells. The berry's high amount of antioxidants have proven to cause cancer cells to self destruct after being exposed to the product.

4. Acai Berries do not just strengthen the heart muscle, but all the muscles and bones in the body. In case of an injury, Acai can reduce recovery time and help the body to heal more fully.

5. Acai berries encourage weight loss. The antioxidant properties of the berry and the additional energy it provides contribute to weight loss.

6. It also contains high amounts of fiber, and provides the body with several vital minerals and vitamins.

Many health professionals have also noted that Acai Berry can diminish a great number of free radicals the body has in the blood stream, thus making it very capable of slowing down the physical aging process.

A strengthened immune system is also an effect of the large amounts of vitamin C that the berry contains. Acai Berry has three times the amoount of vitamin C than a blueberry.

9. The digestive system is improved by regular consumption of Acai.

10. Acai Berries provide relief to those who suffer from headaches and dizziness, be it frequent or occasional suffering.

There is plenty of evidence that the Acai Berry is nature's little wonder fruit, and no wonder so many people have already made it it the most popular fruit in the world. If you haven't already tried Acai Berry, then you are missing a small miracle. - 17273

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