The Marvelous Acai Berry From Brazil
The acai berry (pronounced ah-sigh-ee) has taken the nutrition world by storm. This diminutive berry has the premier ORAC or Oxygen Radical Absorbance Capacity of any stand-alone food. There are some spices that place higher on the ORAC scale but as far as food goes, the acai berry has the utmost score of all.
The acai berry has only been obtainable for global use in the recent past. It can only be grown in the rainforests of Brazil, as it requires a humid and swampy atmosphere to grow. It grows in huge bunches on the very same tree that provides the salad staple, hearts of palm, the acai palm tree.
The acai berry contains a high fat substance, with the fat being alike in construction to olive oil; this is an extremely nourishing fat with essential fatty acids and Omega's. This high fat content makes it very perishable.
As the fruit is so fragile it must be processed within 24 hours of leaving the tree or the nutrients will start to break down. There are a few processing methods that are used but the greatest one is a freeze-drying method as it does not use any heat or chemicals.
The acai is laden with antioxidants, healthy omega fats, vitamins and minerals. It is among the foods that are considered to be superfoods, due to its elevated nutrient content. It has twice the antioxidant faculty of blueberries, 10 times more than red grapes and 10 to 30 times more than red wine.
It has been claimed to be useful for the deterrence of heart disease and cancers, for anti-aging and weight loss. It is just an additional in a extensive line of extremely healthful and healthful foods. Just as with other healthful foods, one should not expect miraculous results however, the extremely excessive nutrient profile makes this fruit exceptionally helpful because it does offer so many crucial and crucial nutrients.
You can locate acai berry products in several forms, including juices, smoothie mixes and even supplemental tablets and capsules. The one thing that you should look for in an acai berry product is the technique that it has been processed. Freeze-dried is the advanced manner that retains the nutrients.
Acai berries can be an particularly beneficial addition to your healthy diet and nutrition plan. As with all things the acai berry should be consumed only in moderation even though there is little hazard from eating too much since it is a organic food from nature. - 17273
The acai berry has only been obtainable for global use in the recent past. It can only be grown in the rainforests of Brazil, as it requires a humid and swampy atmosphere to grow. It grows in huge bunches on the very same tree that provides the salad staple, hearts of palm, the acai palm tree.
The acai berry contains a high fat substance, with the fat being alike in construction to olive oil; this is an extremely nourishing fat with essential fatty acids and Omega's. This high fat content makes it very perishable.
As the fruit is so fragile it must be processed within 24 hours of leaving the tree or the nutrients will start to break down. There are a few processing methods that are used but the greatest one is a freeze-drying method as it does not use any heat or chemicals.
The acai is laden with antioxidants, healthy omega fats, vitamins and minerals. It is among the foods that are considered to be superfoods, due to its elevated nutrient content. It has twice the antioxidant faculty of blueberries, 10 times more than red grapes and 10 to 30 times more than red wine.
It has been claimed to be useful for the deterrence of heart disease and cancers, for anti-aging and weight loss. It is just an additional in a extensive line of extremely healthful and healthful foods. Just as with other healthful foods, one should not expect miraculous results however, the extremely excessive nutrient profile makes this fruit exceptionally helpful because it does offer so many crucial and crucial nutrients.
You can locate acai berry products in several forms, including juices, smoothie mixes and even supplemental tablets and capsules. The one thing that you should look for in an acai berry product is the technique that it has been processed. Freeze-dried is the advanced manner that retains the nutrients.
Acai berries can be an particularly beneficial addition to your healthy diet and nutrition plan. As with all things the acai berry should be consumed only in moderation even though there is little hazard from eating too much since it is a organic food from nature. - 17273
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3:44 AM
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