Rapid Fat Loss Diets

Monday, June 29, 2009

A Review Of Burn The Fat Feed The Muscle Program

By Chloe Bishop

Burn the Fat Feed the Muscle is a "fat loss" and fitness program designed to help you lose fat and keep it off for good - without pills, drugs, magic potions or supplements.

Tom Venuto's Burn The Fat Feed The Muscle is the #1 best-selling diet and fitness e-book since 2003. In fact, it's one of the best selling e-books on ANY subject in the history of the Internet.

Who Is It Suitable For?

- Men or women (teens and above), bodybuilders or aspiring bodybuilders, fitness enthusiasts

- For those who want to lose excess fat

- Those who had been struggling all their life to lose weight and keep it off

- People whose success seems to have stalled and is now desperately trying to lose the last 10 or so lbs- but not getting any results.

Tom Venuto's Burn The Fat Feed The Muscle Program: The Pros

1. Burn the Fat Feed the Muscle does an expos of the scams and cons being perpetrated by the diet and weight loss industries. After reading Burn The Fat, hopefully you won't get easily manipulated again into buying magic potions and pills that don't work.

2. It doesn't try to squeeze more money out of you by saying you NEED to buy endless supplies of bogus supplements. This is a refreshing change compared to Bodybuilding magazines whose revenue come from weight gain Supplements ads.

3. Burn The Fat Feed the Muscle have received unsolicited testimonials from users in over 130 countries around the world.

4. Burn The Fat is probably the most comprehensive guide about Fat loss that I've ever read (and I've read LOADS).

5. One of Burn the Fat's strongest point is that it doesn't take a one-size-fits-all approach. It'll teach you how to measure and analyze your own unique factors (metabolic rate, body type and composition, characteristics, etc) and show you how to find the best combination of foods and exercise program that will give you the best results with the least amount of investment.

(This is important because what works for others may not necessarily work for you.)

6. Burn The Fat also addresses a fundamental aspect of your self-improvement process: your mental training. You'll learn all about it in Chapter 1 - "How To Set Powerful, Compelling Goals That Will Propel You Forward and Charge You Up with Unstoppable Motivation!"

Another thing I like about this book is the quality of information. Here are some key points you'll learn from Burn the Fat:

* 8 powerful strategies to lose fat without diets or deprivation - permanently.

* How to determine your fat to muscle ratio

* Metabolic individuality and your body type: Doing your best with what you've got

* The rule of balancing calories and the maths of fat loss

* How to supercharge your metabolism and turn your body into a fat-burning machine!

* Determine the best combination of protein, carbohydrates and fats that will catapult you to achieve the results you want in the least time possible.

* How to speed up fat loss, boost muscle growth, and increase energy

* How much Protein do you really need? Are carbohydrates your friends or foes?

* How to get as lean as a bodybuilder or fitness model using a new twist on the old low carb diet

* Why water is essential for fat loss, how much you need, and what else you should (and shouldn't) drink

* How to design your own effective and result producing meals and menus.

* What the supplement companies hope you never find out

* Cardio training secrets for maximum fat loss

* Why diet and cardiovascular exercise are not enough

The Downsides of Burn The Fat Feed the Muscle Program

As with any information product, Burn The Fat could make you feel overwhelmed with too much information. My tip: apply ONE principle at a time and aim for a steady and sustained improvement.

To make this work, you will need to really study the book, plan, work hard, make changes in your lifestyle, and stick to making intelligent decisions.

Again, as with any effective long-term solution, this ain't no quick fix that promises you your dream body without requiring any effort from you. So if you're looking for an easy way out of your problems, this isn't for you.

Aesthetics-wise, the e-book itself looks plain (not much pictures to look at) so it's a bit difficult to read from your computer. It's best printed off and read on paper.

So What's The Final Verdict?

I give Tom Venuto's e-book a 10 out of 10.

Considering the reputation of this book, the testimonials it has received over the years, the knowledge you'll gain, the amount of money and time you'll save (by not wasting your money on bogus products that don't work), having a price tag of $39.95 is an absolute bargain.

But be warned again: Burn the Fat Feed the Muscle is NOT for everyone. Ensure you fit the profile before buying this product.

Burn the Fat Feed the Muscle is for people who are sick and tired of all the lies they have been fed; people who have now realized that there are no magic pills/ bullets /potions or creams that can instantly transform their bodies miraculously; people who are ready to step up and become the person they've always wanted to be.

If you're now ready to make the necessary lifestyle and behavioral changes to transform your body, and if you are prepared to work hard with discipline and commitment, then Burn the Fat is the solution you're looking for. Thousands of men and women have had tremendous success putting this program to gain self-confidence and self-fulfillment. Will you be next? - 17273

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