Can I Lose More Weight With Workout Videos Than at the Gym?
What's better, going to a gym (or getting a personal trainer), or following workout videos, be it ones you've downloaded online or purchased? Here are 5 reasons why the videos will serve you better in the end.
#5: Work Out in the Park, If You Want.
Don't be locked into the gym's schedule and opening hours. Instead, do your workout videos at home, at the park, or anywhere you want, really. And it doesn't matter if you feel like working out at 6am or midnight -- the videos are always ready.
#4: Get Instructions Without Queuing Up For A Trainer.
If you don't know exactly how to do a certain move, you have to go ask someone at your gym. Trainers are usually busy, and even if they aren't, there's still a good chance they won't know exactly what you're asking. With good workout videos, the instructions (and alternate moves) are built-in.
#3: Never Hurts To Double (or triple!) Check.
Ever had to re-ask a question about a certain exercise, over and over? Then, after the explanation was done, were you still not sure you had it right? Asking a trainer who you might not be paying $500/month to is only going to work so many times, whereas with workout videos, you can view them to infinity.
#2: There Are Thousands of Videos Out There.
A gym is a gym. Besides staff changes, major renovations, or the creativity of the trainers, it doesn't change so much. Whereas with a set of workout videos, you can pick and choose from dozens (hundreds?) of different routines.
#1: Don't Forget About the Gorgeous People.
Sure, it may be a frivolous concern, but there's something about a beautiful personal trainer (of any gender) that helps a lot of people get motivated. And there are a lot of great workout videos out there featuring some very beautiful ones. - 17273
#5: Work Out in the Park, If You Want.
Don't be locked into the gym's schedule and opening hours. Instead, do your workout videos at home, at the park, or anywhere you want, really. And it doesn't matter if you feel like working out at 6am or midnight -- the videos are always ready.
#4: Get Instructions Without Queuing Up For A Trainer.
If you don't know exactly how to do a certain move, you have to go ask someone at your gym. Trainers are usually busy, and even if they aren't, there's still a good chance they won't know exactly what you're asking. With good workout videos, the instructions (and alternate moves) are built-in.
#3: Never Hurts To Double (or triple!) Check.
Ever had to re-ask a question about a certain exercise, over and over? Then, after the explanation was done, were you still not sure you had it right? Asking a trainer who you might not be paying $500/month to is only going to work so many times, whereas with workout videos, you can view them to infinity.
#2: There Are Thousands of Videos Out There.
A gym is a gym. Besides staff changes, major renovations, or the creativity of the trainers, it doesn't change so much. Whereas with a set of workout videos, you can pick and choose from dozens (hundreds?) of different routines.
#1: Don't Forget About the Gorgeous People.
Sure, it may be a frivolous concern, but there's something about a beautiful personal trainer (of any gender) that helps a lot of people get motivated. And there are a lot of great workout videos out there featuring some very beautiful ones. - 17273
About the Author:
Ready to jump in? With the help of workout videos and nutrition information provided online, you can get you into shape faster than you can throw away your gym membership.
posted by X - Men at
7:15 AM
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