Rapid Fat Loss Diets

Wednesday, December 30, 2009

How Good is the Vince Delmonte eBook?

By Caitlin Ryan

The weight loss industry pumps out hundreds of eBooks. It can be difficult to choose, and though sales letters may seem very convincing, buyers are sometimes disappointed in the final product.

There are times when the eBook is full of fancy design, yet lean on usable content. The opposite is also true. Sometimes the book has excellent content, but it is a chore to read because the design is poor. So, where does Vince Delmonte rate with his No Nonsense Muscle Building eBook?

Let me tell you a bit about his program. Vince was tired of working out constantly and never getting any results. He was a skinny man who had difficulty building any meaningful muscle mass with the usual body building programs. Even though others in the gym did half the work he did, they achieved results while he remained frail in stature.

He tried shakes and supplements, but nothing seemed to work.

Eventually, he did end up with a great body (rock-hard, bulky muscles) but only because he began to understand what it took for him, with his particular body type, to gain muscle mass. He was a skinny, ectomorph type who finds it difficult to build lean body mass. Other body types, like mesomorphs, have a naturally muscular, lean body. Endomorphs, on the other hand, usually have pudgy figures with excess body fat that is difficult to lose.

For ectomorphs to gain lean mass and endomorphs to burn fat and gain lean mass, they need to eat differently than mesomorphs. Everyday foods that are lean, yet full of nutrients are on both menus, but endomorphs will eat less since they tend to gain body fat so easily.

Vince's "made for you" approach makes the eBook content highly valuable. Finally, someone has realized that what works for one person may not for another, so he offers you information to help you figure out your body type and then lets you know what foods and workouts will work best for your fitness goals.

The content is also easy to follow with a one-on-one feel and entertaining stories. He keeps things simple and real. You do not have to be an expert in fitness to understand how to implement his program. Remember, Vince was just your average skinny guy, not a professional bodybuilder. He understands where you are and does not expect you to train like a pro.

Though there are areas in the book where the content meanders a bit, the design is still pretty good. His font choices are a tad on the colorful side, but this is not a huge distraction. The graphics are right in the middle in terms of quantity and quality. - 17273

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