The Newest Nutritional Trend: The Acai Berry
The amazing acai berry is found in Central and South America. Comparatively high in antioxidants, this berry has generated a loyal following. Calcium, omega fatty acids, and protein along with high levels of vitamin A are all available within this little powerhouse.
The berry is actually a drupe. Like an apricot, it contains a big seed with a thin layer of flesh all around. This tree descended from the palm which was prized for its heart. The abundant nutrients are encased in the fleshy part of the acai berry.
Acai berry products can apparently be found anywhere. The acai berry is found in juices, capsules, and much more these days! Even television personalities promote the benefits of acai. It can all seem overwhelming.
Regardless of all the hype, medical studies indicate that the antioxidants available in the acai berry are useful in fighting some types of free radicals. The freeze-dried version seems to be higher in at least one antioxidant that combats peroxyl radicals.
Being aware of the supplier is crucial when searching for quality acai berry products. A lot of businesses that are online are disreputable and just looking to turn a fast profit. Before you spend your money, check out their credentials.
Find out how the percentage of acai berries that are contained in the product before you buy it. Discover how the product/item is processed, stored & shipped. Be careful as some acai products have so little acai that you can't get the nutritional benefits from it.
Including acai berry products in your diet may very well help you improve your heart health. The fiber, antioxidants and healthy fats are a powerful combination. As always you should talk with your physician before you add acai products to your regimen, especially if you take medications for any condition. - 17273
The berry is actually a drupe. Like an apricot, it contains a big seed with a thin layer of flesh all around. This tree descended from the palm which was prized for its heart. The abundant nutrients are encased in the fleshy part of the acai berry.
Acai berry products can apparently be found anywhere. The acai berry is found in juices, capsules, and much more these days! Even television personalities promote the benefits of acai. It can all seem overwhelming.
Regardless of all the hype, medical studies indicate that the antioxidants available in the acai berry are useful in fighting some types of free radicals. The freeze-dried version seems to be higher in at least one antioxidant that combats peroxyl radicals.
Being aware of the supplier is crucial when searching for quality acai berry products. A lot of businesses that are online are disreputable and just looking to turn a fast profit. Before you spend your money, check out their credentials.
Find out how the percentage of acai berries that are contained in the product before you buy it. Discover how the product/item is processed, stored & shipped. Be careful as some acai products have so little acai that you can't get the nutritional benefits from it.
Including acai berry products in your diet may very well help you improve your heart health. The fiber, antioxidants and healthy fats are a powerful combination. As always you should talk with your physician before you add acai products to your regimen, especially if you take medications for any condition. - 17273
About the Author:
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12:40 PM
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