GABA Benefits
GABA is an amino acid that already exists and is produced by the body. However, supplementation with GABA can promote our health, especially with the many benefits it provides our bodies. Gamma-aminobutyric acid or GABA is one of the important substances that help our bodies stay at their tip top shape. It also helps the body be more relaxed. You see, our brain is busy sending out thousands (no millions) of messages to and from the other parts of the body. Sometimes this leaves us unrested and overstimulated.
GABA is what is called an inhibitory neurotransmitter, meaning it helps control or inhibit the number of electronic messages send by the brain. It nips insomnia in the bud by controlling the amount of messages the brain can send to other parts of the body. Thus, the brain is more relaxed and yet alert and one is able to sleep easier, without having to toss and turn throughout the night. GABA also stimulates the pituitary gland in the brain to produce more HGH (also known as the human growth hormone). HGH not only helps you grow taller but also helps you get better sleep quality.
GABA also helps in other areas. It helps lower blood pressure and prevents the debilitating effects of heart disease. It improves blood circulation, as it minimizes the contractions made by the muscles.
Another interesting fact about GABA is what it can do to our metabolism. The body produces a lot of HGH during the teenage years. However, as time passes, productions tapers off and less HGH is produced. The result is that the body has a harder time to lose weight. But with the help of GABA, more HGH is produced. The body's metabolism is also stimulated, so you are more able to burn fat, as well as prevent fat cells from ever forming. The end product is a sexier and fitter you.
What's more, supplementing with GABA is also believed to help with erectile and libido issues, lack of concentration and focus, depression as well as memory problems. GABA may also be used to treat pains in the joints and back, as well as prevent prostate diseases. - 17273
GABA is what is called an inhibitory neurotransmitter, meaning it helps control or inhibit the number of electronic messages send by the brain. It nips insomnia in the bud by controlling the amount of messages the brain can send to other parts of the body. Thus, the brain is more relaxed and yet alert and one is able to sleep easier, without having to toss and turn throughout the night. GABA also stimulates the pituitary gland in the brain to produce more HGH (also known as the human growth hormone). HGH not only helps you grow taller but also helps you get better sleep quality.
GABA also helps in other areas. It helps lower blood pressure and prevents the debilitating effects of heart disease. It improves blood circulation, as it minimizes the contractions made by the muscles.
Another interesting fact about GABA is what it can do to our metabolism. The body produces a lot of HGH during the teenage years. However, as time passes, productions tapers off and less HGH is produced. The result is that the body has a harder time to lose weight. But with the help of GABA, more HGH is produced. The body's metabolism is also stimulated, so you are more able to burn fat, as well as prevent fat cells from ever forming. The end product is a sexier and fitter you.
What's more, supplementing with GABA is also believed to help with erectile and libido issues, lack of concentration and focus, depression as well as memory problems. GABA may also be used to treat pains in the joints and back, as well as prevent prostate diseases. - 17273
About the Author:
Marius Ionesco is an author writing about health supplements. Discover more about GABA Supplement and investigate in greater detail GABA
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