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Saturday, October 17, 2009

Are All Vegetarians Vegans?

By Nick Trutickoff

When the quite popular Elsie and Donald utilized the term VEGAN to define the nondairy vegetarians, the way of living and the diet were literally misunderstood. The unsympathetic vegetarians also refused to link themselves with this radical movement. The practice of veganism started a health crazed and clubby fame. Their diet ultimately became really admired and famous with the countercultural communities, especially of the hippies, but it still maintained its individuality. These days, a great number of vegans try to get rid of the self righteous personality and even promote the cause of veganism as a fashionable and fun lifestyle.

The very famous vegan style of living is now changing from being the one that was related with self sacrifice to being linked with meticulous fun. The people who are looking forward to be vegans should not just get attracted to the health benefits offered by veganism, but instead try doing some deeper research on it and have robust reasons of why to follow this lifestyle. The vegan diet is habitually a very hard to follow and requires some professional aid to understand and take it in.

People dream to turn into vegans not just to benefit their health conditions. Their mission is also to have a cruelty free life-style. The vegans also retain a opinion that by not utilizing the animal by products and items, abundant plant foods are more utilized for human consumption rather than by the livestock, that eventually results in diminishing the world hunger.

Vegans even refrain from utilizing any animal products such as dyes, wool, glues, silk and leather. Exchanging the leather shoes, wool pants or silk blouses for the earthy looking hemp and Payless kicks was considered to be a marvelous sacrifices made by the vegans. But now the vegan designers present the latest aesthetic - the one which is well made, chic as well as cruelty free. Stella McCartney, the famous fashion designer uses just the imitation leather and natural fibers to develop her clothing line.

A large number of people often inquire the reasons because of which one have to lead a vegan life-style.

The first and foremost reason is that they perceive the ethical benefits of the vegan life style and believe that they can be beneficial to the globe by serving as a vegan. Enjoying vegan way of living contributes a lot in lowering down the query for various animal products such as meat, leather, dairy products, gelatin and eggs. Even the employees working in companies which create animal products most of the times are ashamed of what they are doing to the animal race and to the whole globe.

Some cruel acts that are practiced by many non vegan people include having dirty and very exiguous cages for the animals. There are times as well when huge amounts of animals like pigs and cows are shut in a small cage and that too with filthy living conditions, resulting in various health issues suffered by these animals and ultimately leading to their untimely deaths.

Another rationality why various vegans choose to have their own life style is for health advantages that the vegan diet can provide. The vegan life style is superior for one's body as compared to the non vegan one. Eating habits of various vegans are actually centered on consumption of the foods items that are calorie free and wealthy in nutrients and vitamins. The vegan life style can literally aid any individual remain fit, well nourished and trim.

The proteins that are found in cheese, meat and other foods can likewise be included in the vegan style of living through intake of the protein wealthy items like legumes and tofu. Even the Omega 3 fatty acids in fish can be utilized in the vegan life-style because these fatty acids occur in the flax seed naturally. The typical vegan diet is habitually more nutritionally rich than the diet which revolves around intake of the fatty cheese and meats.

In short, veganism is the life style that is especially designed to pay respect to the living things. Vegans try truly hard to respect sentiments of the animal race also. They do not use the animal bodies for their own self centered reasons. This simply means that they do not use the animal flesh, fur, honey, wax, fiber, cocoons, feathers, milk or eggs. The vegans likewise don't use the organ systems of these animals for any kind of explore. They try their best to be a participant in fruitful relationships with other living things of the globe and in particular, they consider them as living beings and not just as any property. - 17273

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