Rapid Fat Loss Diets

Saturday, September 12, 2009

Is The Acai Berry Still So Popular

By Casey Wigwire

The fitness boom of the 80's left Americans in somewhat better shape but often misinformed and over-working themselves and under nourished. It also led to the fad of diet pills, powders and the roller-coaster diet. The fitness fad didn't really go away going into the 90's, but the ill effects of these diet pills, crash diets and unhealthy eating plans left, for lack of a better term, a bad taste in everyone's mouth. As the new century broke, so did our outlook in fitness, exercise, diets and foods, along with how they relate to our bodies.

But the fact is that the quality of Acai berry, the fruit which is found in deep Amazon rain forest was literally unknown to the world for many years. This fruit is called as the miracle fruit in today's world as it is so beneficial to our health.

It has been proven through researches that acai berries are useful in raising the metabolic rate. This raised metabolism throw out the body waste and introduces a fresh lease of energy and vigor. As a weight loss product the acai berry is very useful due to its high fiber content.

Even as it has a high antioxidant it prevents many diseases like cancer. The 'free radicals' inside our body are thought to be the cause of the disease like cancer. The antioxidant of the Acai berry combats the free radicals and assists the body to prevent from cancer and some other health problems.

The other thing about Acai berry is that it has numerous vitamins. It even includes fatty acids which increases the blood circulation of our body. With all these benefits the Acai berry is termed as the miracle fruit of the deep Amazon rain forest by different experts. So, go for Acai berry and make your life free from any diseases. - 17273

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