Rapid Fat Loss Diets

Friday, August 14, 2009

Stressful Regimen to Build Muscle Fast

By John Knight

One can build muscle fast with Creatine which is currently the most popular and effective supplement for bodybuilding. Other popular substances are L-carnitine and chromium. Building muscles involve a well-structured regimen with the right amount of stress and time as well as adequate rest. The right amount of protein is also needed for structural enhancements.

The body naturally produces L-carnitine but body-builders need for really high demands for their muscles. Carnitine is expensive, but is also the only substance in the body that handles the final energy-production step in the body of carrying fats from the bloodstream into the energy factories of the body. Normally, Creatine is given in daily loading a large dose of many grams for a couple of weeks, and then trimmed to a maintenance dose.

Findings show that MGF can treat age-related loss of muscle strength which can lead to increased fragility. MGF may help people who cannot perform intensive exercise due to diseases like muscular dystrophy, amyotrophic lateral sclerosis or ALS, kidney disease or cancer. Mechano growth factor even helps to slow down muscle loss among astronauts during space travel spending long hours in zero gravity. Mechano growth factor or MGF is another growth hormone that increases muscle mass when applied to elderly men who exercise.

As people age, the levels of MGF also declines more particularly when inactivated due to lack of intense physical activity. These factors may cause muscle wasting in the elderly people thus treatment with the growth hormone may be beneficial in such cases. The downside effect of MGF in terms of sports is its great potential for doping. Mechano growth factor is produced naturally when muscles are stretched during exercise, activating the stem cells present in the muscle tissue. Once the stem cells are activated, they begin to divide and create additional muscle fibers that cause the increase in size and strength of the muscle.

Your physicians must be consulted first before taking anything to avoid complications. You can also find on the internet a new version which is also expensive but very effective. Professional advice is necessary before undergoing a stressful regimen as well as taking any drug or growth hormone to build muscle fast. - 17273

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