Rapid Fat Loss Diets

Thursday, August 6, 2009

Does the Acai Berry Diet Plan Really Work?

By Travis Van Slooten

If you are wondering if the new acai berry diet plan you saw on the internet actually works, you're not alone. Millions of people are just now discovering the amazing new acai berry. While it hasn't been a secret in its native Brazil, the berry never made its way to America. Now that companies have found a way to ship it overseas in the form of different products while still retaining its nutritional value, everyone is running to get their hands on an acai supplement. But ignorance of the actual acai berry among many Americans has opened up an opportunity for scammers and shady businesses to take advantage of the consumer. Before you start shopping for an acai berry supplement, there are some things you should know.

What Acai Berry Diet Plans Promise

It may seem pretty bold, but there are some companies claiming their acai berry product will cause you to burn fat without any change in your current diet or exercise program. Some may include fine print which also recommends regular exercise and a healthy diet, but for the most part they pin the weight loss on compounds in the acai berry itself. Weight loss is the primary claim from many of these companies, but some will go so far as to say their plan will increase your metabolism and your sex drive and can even help reverse the signs of aging. So how much of this is true?

What Acai Can Really Do

You can certainly believe that the acai berry is one of the healthiest foods available. While it is logistically unreasonable to attempt to ship fresh acai berries to the United States as they are spoiled only 24 hours after being harvested, you can still get substantial nutrition from freeze-dried supplements and products. However, there is no evidence to back up acai berries as a standalone weight loss product. You should not expect to lose any weight on an acai berry diet plan unless you are also exercising and eating a healthy diet. If you do lose weight without changing anything else, you may want to consider checking the supplement ingredients label for additives which might be causing the weight loss. While native Brazilian's call acai berries 'rainforest Viagra', there is no scientific evidence which supports the claim that it will cure erectile dysfunction.

What Drives Companies to Deceive

There is really no big mystery to this. The lure of easy money and quick profits are the driving force behind these exaggerated claims. And with weight loss products being a hot commodity, there's no faster way of selling supplements than by giving them the ability to help people lose weight. Do not underestimate the potential benefits of acai berry, though. Despite the hype associated with the acai, the claim that it is a superfruit with tons of healthy nutrients is a fact. Just be careful not to get lured by the "amazing" acai berry diet plan. - 17273

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