Rapid Fat Loss Diets

Wednesday, August 5, 2009

The "Superfood" You Must Add To Your Diet, Acai Berry

By Abdulah Hayes

A tiny purple berry native to the rain forests of Brazil is growing in worldwide popularity. This is the Acai (ah-sigh-ee) berry which has great claims that have gotten everyone on earth talking about. The Amazon palm tree's fruit is the dark purple berry and it is filled with the stuff that makes up dreams. Imagine a fruit which is full of all the good things which give the human body energy, essential vitamins and nutrients plus an anti aging agent. It seems this fruit has everything.

This berry encourages a healthy digestive system and promotes a healthy heart, with benefits greater than the drinking of red wine and even better than the act of eating fresh fruits. The benefits do not stop there. The fatty acids in the berry enable the body to absorb those omega oils which benefit the joints and aging bodies. Older persons having flexible joints are active for longer period without aches or pains of arthritis.

The berry also lays claims to keeping insulin levels steady. Certainly, this is good for the body since it has anti-inflammatory abilities - which left alone will cause the body to get older, however diabetics might also have a more easy time managing their blood sugar levels which could require them to take less medicine.

Weight watchers too are claiming that they have lost weight after taking this supplement for a period. Cancer sufferers too are not left out in the cold and many claim to benefit from the juice of this small berry. It is easy to see why this little berry is being called a wonder food and is advertised on popular television programs.

Many people are testifying to its efficacy and have literally flooded the internet with testimonials about its effects on even the most diverse of conditions. Of course, even if there is only a shred of truth in all of these claims, then someone somewhere will benefit from taking this supplement. Does it hurt to the try? - 17273

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