Rapid Fat Loss Diets

Monday, June 8, 2009

Choosing A Colon Cleanser That Will Work For Your Body Type

By Kym Butterworth

The products that line the shelves at your local store are determined by consumer demand, and right now it seems there is a super high demand for colon cleansing products. You have more choices right now than ever before if you want the weight loss benefits of cleansing, or even if you just want to ensure that every system in your body is functioning properly.

Most people are well aware of the many pill and capsule supplement products that are widely available, but there are other options. For many people pills will be the easiest way to go, but for others it may be more of a hassle. Luckily, there are alternatives.

You have two options. You can purchase a product to do the cleansing from home or you can book an appointment with your doctor for a colonoscopy. Each has their own benefit.

The big benefit to the medical procedure is that it is carried out by a professional with expertise in this area of health. The downside is that it can be expensive and it is more invasive than just taking a pill over the counter.

Since that is a rather easy decision, the question then becomes whether you want to take a supplemental pill or go another route.

Pills that cleanse the colon or even every organ in the whole body are widely available and easy to purchase. They can also be very affordable even when purchased a kit with more than one type of pill involved. The question is whether you can remember to take them at certain times of the day and if you can handle swallowing larger sized pills or capsules. If that is not a problem, then look for a product with natural ingredients.

For others, there are different types of colon cleanse products readily available.

The next best choice is likely to be a tea form. These products are also becoming widely available and are obviously less difficult to swallow. You will have to read the directions, but some still have to be taken at certain times of the day and possibly more than once a day.

Tea tastes great and can become a relaxing, enjoyable part of your day. If you already drink this on a regular basis then it may be the best choice as it will be natural to work it in.

If you have to have immediate rewards, then an enema product could be your ideal route. This is more invasive and most people will cringe at the though of using them, but if used cautiously and not abused they can deliver more immediate results.

Once you have done your cleanse, you should include more fiber in your daily diet and try to clean up your eating habits. This will keep your body cleaned out without needing another cleanse in the short term. You may also opt to take a fiber supplement or a psyllium husk supplement before bed.

Colon cleansing can have great benefits to your overall health and can help with weight loss and other serious health initiatives. You just have to find something that works well with your lifestyle and then use them within reason. - 17273

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