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Sunday, June 7, 2009

Helping Curb Autism Through Casein-Free Dieting

By Chris Channing

Autism is a disease that many children and even adults suffer through. Autism can be helped through various means, but a cure is not currently available. Finding relief from symptoms, such as lack of social skills, is possible by dieting according to certain standards. One diet proposes that you cut out casein and gluten.

The grains you eat contain gluten, which is a protein that has been known to cause allergic reactions to some with food allergies. Gluten is a tough food allergy to work through since we as a nation use grains in almost every meal of the day, from cereal to dinner bread. A gluten-free diet is still possible with substitutes, so long as you can find a store in your local area that is allergen-friendly.

Casein is another protein, only it is found in dairy products and derivatives. Casein is a bit easier to avoid than gluten, since there are many alternatives to the dairy products most of society uses each and every day. Remember that dairy products would include basic things such as milk, but also cheese and even things such as chocolate.

Gluten and casein are proteins and present in many foods, so why go through the trouble of removing them from a diet? Those who study the link claim that there may be a possibility that autistic children have a certain allergic reaction to the proteins. Oddly enough, the children may not even show signs of a food allergy, yet can still have benefit from initiating such a diet. It is still partly speculation, but worth trying nonetheless.

Testimonials from some parents conclude that the benefits of such diets have shown autistic children to be more social and productive than what they are on average. This is a good step in the right direction, as parents know that anything they can do to help their child is worth it. When you see the term GFCF diet, it is common to associate the diet with a treatment for autism symptoms.

It's only a matter of time before the link between symptom relief methods and autism are discovered and studied. Once we can study the condition, we will have a better chance at formulating a cure that can one day bring an end to the autism predicament that so many face. In the mean time, you can make use of subtle improvements such as dietary modification.

In Conclusion

A dieting expert or physician will be able to point you in the right direction from here. You must be careful when planning the diet, since a lack of certain foods or nutrients can be harmful to your child. Who knows- maybe you and your child can finally find symptom relief! - 17273

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