Reduce Belly Fat With Tonalin CLA Supplements
Can Tonalin CLA (Conjugated Linoleic Acid) really help you lose weight? Recent studies are giving hope to the idea that a simple natural supplement may give people a boost in their weight loss struggles. Millions of Canadians struggle with weight problems. Being overweight causes significant health problems and is damaging to one's self esteem.
A recent scientific study found that overweight Canadian adults who took a daily supplement of CLA actually lost weight prior to Christmas. The subjects taking CLA kept the weight off over the holiday season while they were indulging in Christmas goodies and reducing the amount of their daily exercise.
The remarkable results of this holiday study were repeated by researchers at the University of Wisconsin which is located in Madison, Wisconsin. This second study had a sample size of 40 overweight adults. In this second study researchers gave half of their study subjects a daily supplement of Tonalin CLA while the other half took a placebo pill. The subjects were studied over a period of six months
The researchers controlled the amount of food and exercise each subject had. Accordingly, there were no differences between the control group and the CLA supplement group in this regard. They discovered that the control group or the placebo group had Christmas holiday weight gain that was significantly more than compared to that gained in the pre-holiday period. The researchers found that the group that took the CLA supplement lost weight prior to the Christmas holiday season and maintained their weight over the holidays.
During the pre-holiday period the group taking the CLA supplements lost weight while the control group gained a total of 1.5 pounds of fat mass. Not surprisingly both the CLA group and the placebo group exercised less over Christmas. However, even with less exercise, the CLA supplement group reduced their total body fat mass. Over the period of study period, the CLA group lost a total of 2.2 pounds of fat. As an added bonus, the subjects who took the CLA supplement found that there was a noticeable belly fat loss. Losing belly fat is a really great health benefit as it is belly fat that increases the risk of developing heart disease.
There are a few different types of CLA supplements. Research showed that a mixture of two common forms held the most promise for fat loss. Happily, this mixed form is easy to find. Tonalin CLA is the only easily available and clinically proven form of CLA. It was used in the above described studies.
The studies and research seem to indicate that that there are very few risks in taking the mixed-form Conjugated Linoleic Acid or Tonalin CLA supplements. If considering whether CLA supplements would be an appropriate inclusion in your weight loss program you should talk to your doctor. - 17273
A recent scientific study found that overweight Canadian adults who took a daily supplement of CLA actually lost weight prior to Christmas. The subjects taking CLA kept the weight off over the holiday season while they were indulging in Christmas goodies and reducing the amount of their daily exercise.
The remarkable results of this holiday study were repeated by researchers at the University of Wisconsin which is located in Madison, Wisconsin. This second study had a sample size of 40 overweight adults. In this second study researchers gave half of their study subjects a daily supplement of Tonalin CLA while the other half took a placebo pill. The subjects were studied over a period of six months
The researchers controlled the amount of food and exercise each subject had. Accordingly, there were no differences between the control group and the CLA supplement group in this regard. They discovered that the control group or the placebo group had Christmas holiday weight gain that was significantly more than compared to that gained in the pre-holiday period. The researchers found that the group that took the CLA supplement lost weight prior to the Christmas holiday season and maintained their weight over the holidays.
During the pre-holiday period the group taking the CLA supplements lost weight while the control group gained a total of 1.5 pounds of fat mass. Not surprisingly both the CLA group and the placebo group exercised less over Christmas. However, even with less exercise, the CLA supplement group reduced their total body fat mass. Over the period of study period, the CLA group lost a total of 2.2 pounds of fat. As an added bonus, the subjects who took the CLA supplement found that there was a noticeable belly fat loss. Losing belly fat is a really great health benefit as it is belly fat that increases the risk of developing heart disease.
There are a few different types of CLA supplements. Research showed that a mixture of two common forms held the most promise for fat loss. Happily, this mixed form is easy to find. Tonalin CLA is the only easily available and clinically proven form of CLA. It was used in the above described studies.
The studies and research seem to indicate that that there are very few risks in taking the mixed-form Conjugated Linoleic Acid or Tonalin CLA supplements. If considering whether CLA supplements would be an appropriate inclusion in your weight loss program you should talk to your doctor. - 17273
About the Author:
You can find more information regarding tonalin by going to diet pills and weight loss.
posted by X - Men at
4:18 AM
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home