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Thursday, May 21, 2009

Cellulite in Men - Does it Happen?

By El Bilson

Wondering if cellulite in men is common? Cellulite is mostly a problem found in women, but men can get cellulite too. Do you want to get rid of those lumps and bumps that appear under your skin? Or do you simply want a more attractive, trim physique? Whatever it is, it can help to learn more about cellulite if you want to get rid of it for good.

Cellulite is the display of fatty deposits under the skin. Cellulite is mostly harmless, although in some rare cases it can cause health problems. Everybody can be a victim to cellulite accumulation, and it doesn't matter what race, age, sex, or body type you are. If you're not careful with your diet and workout regimen, you'll always be susceptible to cellulite.

It was once thought that the principal cause of cellulite accumulation is obesity. However as we study cellulite more, we find that it is the weakening of blood vessels that bring nutrients and remove waste products and toxins from certain parts of the body. Cellulite in men is less likely because they have fat cells that are deeper than those in women. Fat cells in men are also structured differently than fat cells in women.

Though cellulite formation can be prevented by maintaining a healthy diet plan, exercising on a daily basis, and drinking plenty of water, cellulite accumulation is sometimes inevitable. This is due to the fact that appearance of cellulite is often based on your genes. Some parents who have cellulite themselves have the tendency to pass it on to their children. Other main causes of cellulite formation include lack of exercise, lack of water intake, and a poor diet.

There are a variety of ways to get rid of cellulite. Incorporating exercise into your daily routine will help improve your skin. Exercising burns excess calories, consequently burning fat and helping cut down on cellulite. Toned muscles provide a smooth place for the skin cells to rest - this can help improve the appearance of cellulite. It helps blood circulate more freely by eliminating fat around the arteries. Exercise can also give you more energy and stamina to get through your day.

Liposuction is another method that has proven to be succesful for some people who want to get rid of their cellulite. Liposuction is a surgical operation designed to remove fat from different parts of the body. It should be noted however that like any other surgery, liposuction is associated with risks and could result in death. It is important to maintain a healthy lifestyle after the surgery, or you run the chance of seeing cellulite come back.

There are also many synthetic pills out there that claim to get rid of cellulite within a certain amount of time. One of the more popular brands of these pills is Cellasene. Doctors often warn that cellulite pills can be harmful. Many also feel that they provide very little benefit and are a waste of money.

Overall, exercise coupled with a healthy lifestyle is still the best way to get rid or prevent cellulite in men. Exercise will also help clear out blocked arteries and improve blood circulation. Make sure to drink enough water to keep your body hydrated. Also it is important to maintain a healthy diet - make sure to get plenty of veggies, fruits, lean meats and whole grains.

Cellulite in men can be a little easier to deal with because men develop muscles more easily due to the large amount of testosterone in their bodies. But this doesn't mean you can ignore the condition completely - painful cellulite can lead to other medical conditions down the line if left untreated, regardless of what your sex is. If your experiencing pain due to cellulite, make sure to seek medical attention immediately. - 17273

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