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Wednesday, March 25, 2009

Tell Me What Are Bioflavonoids and What Can They Do For Me?

By Carolyn Cooper

When you are seeking a bruising treatment that really works, or you are seeking a method that lets you work on healing bruises in particular, you will find that bioflavonoids are mentioned repeatedly. It seems like nearly everyone is talking about them, but what do you want to know about them? It's always a good idea to try to learn more about the supplements that are you curious about, and there is a plenty of interesting information regarding bioflavonoids themselves as well as how they can provide you with an excellent bruise treatment.

Bioflavonoids are found in plants, where they guide the plant to do things like create pigmentation and protect the plant from microbes or other forms of illness and harm. They are found in almost all plants, though they will vary in amount and strength depending on what plants that you might be looking at. There is very strong research evidence that points to them as being extremely useful when it comes to helping cause our bodies tjo react appropriately against a host of things that include viruses, cancer-causing agents and allergens. They are also known to act in an anti-inflammatory, anti-allergic and anti-cancer manner.

There have been more than 4000 bioflavonoids that have been cataloged, and virtually all of them can be useful to your body. Earlier they were known collectively as Vitamin P, but as we discover more about them, we are learning that there are several specific groups that all have their own strengths.

Proanthocyanidins, which are abbreviated to PCO, are very potent and can be found in things like grape seeds or the bark of the maritime pine. Similarly, quercetins are the most active of the bioflavonoids and often make up a very powerful part of the other bioflavonoids. Citrus bioflavonoids are the ones that we most commonly come in contact with, and they are the ones that are often used to treat people who bruise easily; they may also be used for things like hemorrhoids, varicose veins and capillary permeability.

What part do bioflavonoids play in our ability to try to heal bruises, and why are they such an essential bruise treatment? Firstly, taking them and making certain that you are getting enough of them is an excellent way to heal your body when there has been any sort of physical trauma at all to it, and that is in essence, what a bruise is, whether you remember it happening or not. A bruise is basically a capillary under the skin breaking and seeping blood into the surrounding tissue, and taking the proper amount of bioflavonoids can help you heal the damage much more rapidly. - 17273

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