Do You Know How Sulfur Can Help Me Overcome Bruising Easily?
When you are in a place where you want to quit bruising easily, you will find that sulfur might be just the thing that you are looking for. For people who have only heard of sulfur in the "sulfur and brimstone" context, it might be a surprise that this strongly smelling substance can be such a help as a bruise treatment. Take some time and consider what kind of help sulfur can give you when you are looking at preventing bruises; there is actually quite a lot that this substance can do for you if you know how to use it.
The first thing that you should consider when you are thinking about using sulfur as a bruise treatment is what sulfur really is. For instance, many people are not aware that sulfur is actually a nonmetallic element that can be found in many different things. When you are looking at the ways that you might run into it normally, you will find that it is often used as sulfates and sulfides in industry. Also keep in mind, though that it shows up often in our day to day life. Despite its bad reputation, you will find that sulfur is actually odorless; it is only when it mixes with hydrogen or oxygen that it can create a bad smell. Hydrogen sulfide and sulfur dioxide are both regular offenders.
When you are thinking about how to put more sulfur in your life, consider finding it in the certain forms of foods and in dietary supplements. One type of sulfur that is important for use in healing bruises is called Bromelain, and you will find that it is an inherent part of a wide variety of fruits, including pineapples. Bromelain is a substance that has enzymes containing sulfur, and these substances actually digest the blood that will seep into the bruises. Remember that a bruise is blood seeping beneath your skin, and the faster the blood clears up, the faster the bruise is going to heal, and the sooner you can stop getting those irritatingly concerned looks from your friends.
Methylsulfonylmethane, usually abbreviated as MSM, is the other primary form of sulfur that should be added to any bruise reduction regimen. MSM is known for helping people recover from soft tissue injuries, and frequent bruising will cause soft tissue injuries at most of the bruise sites. MSM also acts as an anti- inflammatory, which helps reduce any redness or swelling due to the bruising process. These two varieties of sulfur are going to provide the most benefit for overcoming your easy bruising.
Pineapple and garlic are the two main foods to obtain Bromelain and MSM . Even though there are many other foods that contain sulfur, none of them are as rich in the proper types of sulfur. Don't fail to also consider the benefits that can be supplied by sulfur supplements. It's always a good idea to consult with your doctor before changing your daily routine, so if you are nervous about sulfur's benefits, don't hesitate to ask your doctor.
If you like to make frequent visits to your local health food store to obtain these two forms of sulfur, you can; but then you are going to have to experiment to add just the right amount of each form of sulfur to your daily routine if you have any hope of trying to overcome your easy bruising. A much easier approach might be to follow a daily, unique supplement program like Bruises Be Banned which contains the ideal amount of both varieties of sulfur as well as other essential nutrients and vitamins properly formulated to help you prevent bruising altogether. - 17273
The first thing that you should consider when you are thinking about using sulfur as a bruise treatment is what sulfur really is. For instance, many people are not aware that sulfur is actually a nonmetallic element that can be found in many different things. When you are looking at the ways that you might run into it normally, you will find that it is often used as sulfates and sulfides in industry. Also keep in mind, though that it shows up often in our day to day life. Despite its bad reputation, you will find that sulfur is actually odorless; it is only when it mixes with hydrogen or oxygen that it can create a bad smell. Hydrogen sulfide and sulfur dioxide are both regular offenders.
When you are thinking about how to put more sulfur in your life, consider finding it in the certain forms of foods and in dietary supplements. One type of sulfur that is important for use in healing bruises is called Bromelain, and you will find that it is an inherent part of a wide variety of fruits, including pineapples. Bromelain is a substance that has enzymes containing sulfur, and these substances actually digest the blood that will seep into the bruises. Remember that a bruise is blood seeping beneath your skin, and the faster the blood clears up, the faster the bruise is going to heal, and the sooner you can stop getting those irritatingly concerned looks from your friends.
Methylsulfonylmethane, usually abbreviated as MSM, is the other primary form of sulfur that should be added to any bruise reduction regimen. MSM is known for helping people recover from soft tissue injuries, and frequent bruising will cause soft tissue injuries at most of the bruise sites. MSM also acts as an anti- inflammatory, which helps reduce any redness or swelling due to the bruising process. These two varieties of sulfur are going to provide the most benefit for overcoming your easy bruising.
Pineapple and garlic are the two main foods to obtain Bromelain and MSM . Even though there are many other foods that contain sulfur, none of them are as rich in the proper types of sulfur. Don't fail to also consider the benefits that can be supplied by sulfur supplements. It's always a good idea to consult with your doctor before changing your daily routine, so if you are nervous about sulfur's benefits, don't hesitate to ask your doctor.
If you like to make frequent visits to your local health food store to obtain these two forms of sulfur, you can; but then you are going to have to experiment to add just the right amount of each form of sulfur to your daily routine if you have any hope of trying to overcome your easy bruising. A much easier approach might be to follow a daily, unique supplement program like Bruises Be Banned which contains the ideal amount of both varieties of sulfur as well as other essential nutrients and vitamins properly formulated to help you prevent bruising altogether. - 17273
About the Author:
Carolyn Cooper is known as a well known expert on bruise treatment through a combination of her educational experience in nutrition and her real life experience with nutritional supplements for athletes, ranging from kids to the pro ranks. Get a free Special Report on bruising causes and see what she's done to get us beyond the heartaches of easy bruising and prevent bruising
posted by X - Men at
12:48 PM
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