Getting Moving on HCG Tomorrow: Article 12
Tomorrow is the day! I'm starting the HCG diet. I'm going to follow the HCG protocol diet for 25 days. I ordered my HCG from HCG Diet Direct. They've got a homeopathic HCG weight loss formula that sounds great. My friend Lisa has agreed to do the diet with me so I'll have a bit of added inspiration (it's just healthy to have competition, right?) I've gone through the HCG protocol diet booklet outlining the rules and basics and I've read up on a bunch of healthy hints and tips.
I'm planning on reading through the HCG protocol diet book one more time today. It doesn't take long; it's an easy read and very short. I don't want to have to stop and wonder when I'm trying to stick to the rules. I want to know when I'm breaking them. I think that will be easier than thinking I might be breaking them or I might not. And wasting time going to look constantly. I've got to get to the grocery store. I'm going to use their sample grocery list that's included in the booklet. That way I'll have everything I need on hand. I'm headed out to the store right now.
And now....I'm back. The grocery store was wild! I didn't think about the fact that starting the HCG protocol diet the day before Thanksgiving would ensure that I was at the grocery store in the midst of the Thanksgiving Day preparation rush! People were a little crazy out there!
But I got what I needed and I'm back. Tomorrow's the day before Thanksgiving and Lisa and I are both going to start the diet with the first day of loading. Thanksgiving is going to be the most perfect loading day EVER. I won't even have to choose one type of dessert. I could try a few and not even feel bad because I'm supposed to be trying to eat as many high fat calories as possible. Tell me that's not perfect; especially considering that directly following the Thanksgiving "loading" fun I'll be embarking on a 500 calorie per day diet. Ouch! At least I'll be able to bid a proper farewell to a lot of yummy foods I won't be touching for quite a while!
I've read many comments from other dieters saying that it's really, really important not to allow yourself to get hungry without something already available to eat. Eating HCG healthy makes just jumping in the fridge (or the nearest drive thru) to grab a quick lunch nearly impossible. You have to prepare ahead since you need a lot of fresh produce and meat (you know...the kind you have to cook yourself; not the kind sliced up really thin in little plastic packages in the cheese aisle). So that's why I braved the masses at the grocery store today and got everything on the list: all the approved spices, fresh fruits and vegetables and a few different kinds of "approved" meats from the meat counter.
And since I'm all ready to go with nothing left to do to prepare for the diet...I'm off to enjoy today. It's my last no diet day for the next few weeks. Happy early Thanksgiving! - 17273
I'm planning on reading through the HCG protocol diet book one more time today. It doesn't take long; it's an easy read and very short. I don't want to have to stop and wonder when I'm trying to stick to the rules. I want to know when I'm breaking them. I think that will be easier than thinking I might be breaking them or I might not. And wasting time going to look constantly. I've got to get to the grocery store. I'm going to use their sample grocery list that's included in the booklet. That way I'll have everything I need on hand. I'm headed out to the store right now.
And now....I'm back. The grocery store was wild! I didn't think about the fact that starting the HCG protocol diet the day before Thanksgiving would ensure that I was at the grocery store in the midst of the Thanksgiving Day preparation rush! People were a little crazy out there!
But I got what I needed and I'm back. Tomorrow's the day before Thanksgiving and Lisa and I are both going to start the diet with the first day of loading. Thanksgiving is going to be the most perfect loading day EVER. I won't even have to choose one type of dessert. I could try a few and not even feel bad because I'm supposed to be trying to eat as many high fat calories as possible. Tell me that's not perfect; especially considering that directly following the Thanksgiving "loading" fun I'll be embarking on a 500 calorie per day diet. Ouch! At least I'll be able to bid a proper farewell to a lot of yummy foods I won't be touching for quite a while!
I've read many comments from other dieters saying that it's really, really important not to allow yourself to get hungry without something already available to eat. Eating HCG healthy makes just jumping in the fridge (or the nearest drive thru) to grab a quick lunch nearly impossible. You have to prepare ahead since you need a lot of fresh produce and meat (you know...the kind you have to cook yourself; not the kind sliced up really thin in little plastic packages in the cheese aisle). So that's why I braved the masses at the grocery store today and got everything on the list: all the approved spices, fresh fruits and vegetables and a few different kinds of "approved" meats from the meat counter.
And since I'm all ready to go with nothing left to do to prepare for the diet...I'm off to enjoy today. It's my last no diet day for the next few weeks. Happy early Thanksgiving! - 17273
About the Author:
Amelia Handley studied exercise science at university with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she's found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.
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4:08 AM
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