Understanding The Link Between Obesity And Toxins
There has been immense outcry over chronic obesity and general weight problems that has developed in recent years in the United States, with many pointing the finger at convenience food stores and restaurants as well as the living of sedentary lifestyles. Scientific tests have shown that there are numerous other factors that can contribute and be traced back to environmental toxins and even artificial preservatives in foods that can lead to an accumulation of toxins in the body. More studies have found a direct link between toxins and obesity, resembling that of two mutually feeding spirals that only gets worse.
It has long been known that overweight or obese people have a slower than normal metabolism that allows toxins to build up in their bodies. These toxins lead to illnesses, such as heart disease and high blood pressure, as well as increasing the risk of developing degenerative diseases like osteoarthritis and diabetes.
Many people may not know that the list below is responsible for accumulation of toxins in the human body:
* produce laced with poisonous pesticides
* meat from animals that were fed with grains that contain residues in the form of pesticides or animals that were boosted with hormones
* processed foods containing a variety of artificial ingredients and preservatives that bond to the tissues of the body and block the normal functioning of certain organs
How this works? The body tries to resist and protect itself from harmful and dangerous substance contamination, when bombed by immense quantities it's unable handle, by encapsulating the poisonous substance in fat pockets and storing them until later when it may have the ability to effectively remove them.
The greatest challenge faced, is the incredible pace and immense quantities these toxins are thrown at the body, which cannot find the opportunity to eliminate the toxins already accumulated. In turn, we store even more junk while waiting for the perfect opportunity to get rid of it.
This fat accumulation again slows the metabolism down to such an extent that it allows for even more build-up. Just shows you how the cycle becomes self-sufficient, resulting in an early grave due to numerous chronic conditions and problems that have developed in the process. Now we get stuck in a rut with a question similar to that of the chicken and egg mystery. The answer is simple. Obesity can lead to toxin build-up in the body and toxin build-up can lead to even more obesity.
While the exact link between toxins and obesity may not be quite clear as daylight, the solution to the obesity epidemic in USA lies in the consumption of a healthier diet. More fiber and nutrients is what your body needs to fight toxin accumulation and burn fat at an increased rate.
We need to consume more natural fruits and vegetables (washed thoroughly to remove all traces of pesticides) and find a way to consume less red meat that has been processed through commercial feedlots. In addition, avoiding processed foods that are full of artificial ingredients and preservatives and limiting or eliminating consumption of caffeine, cigarette smoke, and chemically treated water will help to reduce the number of toxins bombarding the body and aid in detoxification of the body. - 17273
It has long been known that overweight or obese people have a slower than normal metabolism that allows toxins to build up in their bodies. These toxins lead to illnesses, such as heart disease and high blood pressure, as well as increasing the risk of developing degenerative diseases like osteoarthritis and diabetes.
Many people may not know that the list below is responsible for accumulation of toxins in the human body:
* produce laced with poisonous pesticides
* meat from animals that were fed with grains that contain residues in the form of pesticides or animals that were boosted with hormones
* processed foods containing a variety of artificial ingredients and preservatives that bond to the tissues of the body and block the normal functioning of certain organs
How this works? The body tries to resist and protect itself from harmful and dangerous substance contamination, when bombed by immense quantities it's unable handle, by encapsulating the poisonous substance in fat pockets and storing them until later when it may have the ability to effectively remove them.
The greatest challenge faced, is the incredible pace and immense quantities these toxins are thrown at the body, which cannot find the opportunity to eliminate the toxins already accumulated. In turn, we store even more junk while waiting for the perfect opportunity to get rid of it.
This fat accumulation again slows the metabolism down to such an extent that it allows for even more build-up. Just shows you how the cycle becomes self-sufficient, resulting in an early grave due to numerous chronic conditions and problems that have developed in the process. Now we get stuck in a rut with a question similar to that of the chicken and egg mystery. The answer is simple. Obesity can lead to toxin build-up in the body and toxin build-up can lead to even more obesity.
While the exact link between toxins and obesity may not be quite clear as daylight, the solution to the obesity epidemic in USA lies in the consumption of a healthier diet. More fiber and nutrients is what your body needs to fight toxin accumulation and burn fat at an increased rate.
We need to consume more natural fruits and vegetables (washed thoroughly to remove all traces of pesticides) and find a way to consume less red meat that has been processed through commercial feedlots. In addition, avoiding processed foods that are full of artificial ingredients and preservatives and limiting or eliminating consumption of caffeine, cigarette smoke, and chemically treated water will help to reduce the number of toxins bombarding the body and aid in detoxification of the body. - 17273
About the Author:
Toxins harm our well-being. Go to Best Top Secret Fat Loss Secret Review in How To Slow Aging for a thorough analysis of Dr. Gudakunsts plan against toxins.
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3:15 AM
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