Just 3 Vegetables Can Help Develop Your Abs By Eating Away Your Abdominal Fat
After some research, I have learned that by studying the effects of food there are different ways in which it interacts within the body. I know that it has been believed for quite some time that vegetables are ok but we now know that some are average and some are great.
Research has now been completed in this interesting area of nutrition and we have come up with a few startling conclusions - now some older folks such as our Parents will not be too shocked at our results however I just did not realise until I completed this course just how groundbreaking some of these findings were.
It is not generally known, that of this important food group, there is a certain class of vegetables that contain certain nutrients that actually eat away abdominal fat.
It will come as a surprise to many people that though they may know that vegetables are good for us, some of them contain specific phytonutrients that help to eat away that awfully unpopular tummy fat.
Its hard to believe I know, but its not only healthy for us but they actually disolve body fat that has been stored around our bodies.
It may be that you are very knowledgeable about nutrition and the latest cutting edge research and you may already know about how certain chemicals in our food supply and our environment, such as pesticides, herbicides, and certain petrochemicals from household cleaners, cosmetics, etc can act as xenoestrogens.
What are xenoestrogens (I can hear you say?), well they are chemicals which when exposed to your body can have an estrogenic effect and too much of this can result in hormone disruptions for human beings. So these can play tricks in our bodies.
I have never heard of xenoestrogens - what are they (I can almost hear you say), well these are chemicals that are exposed to you and your body that have this 'estrogenic' effect and excessive exposure can result in hormone balance disruptions for both men and women and these can play all sorts of tricks on and in our bodies irrespective of whether you are a man or a woman.
There it is then - this is another one of those occasions when your Mother was right - you should eat your greens ! (Well certain ones anyway).
So, that is it then - just another excuse to do what your Parents (and in particular your Mother) told you to do - eat broccoli and your other greens (I won't tell you which ones here - you will need to read that yourself if you would really like to know).
I've really learned to like brussels sprouts since I began following this course. You can melt a little grass-fed cheese on them and some garlic and they taste great!
I saw a real improvement in my abdominal muscles. After only 6 short weeks of simply following the instructions in the course, almost all of of my stomach fat had just disappeared.
It is true to say that I became a bit bored after a while but the course covered that and gave me some great suggestions on how to make these foods more interesting.
Now - when I am at the gym, you ought to see how people look at me - and I was already pretty trim and fit before - being a fitness trainer and being well known and all. Well the change in my body was remarkable and it made me grin from ear to ear (but of course that was just ego); all of this because I was asked to read through a course and put it to work for me.
I have a personal crusade to make as many people as I can aware of this course which has been written by an amazing fellow personal trainer whom I have not met but whom I have read some great things about as a health innovator.
Having studied the research date which backs up this fascinating study course, it had been produced by a skilled group of health professionals and I think that this is currently available at a much reduced price - make sure that you obtain your copy before the price increases which I understand may be quite soon - even so, I would still pay 15 times what it cost when I looked at the commercial version. I am sorry if it sounds like I am selling this course, but I just tend to get excited with I come across something like this - genuinely simple, effective and so easy to use that it makes more complex courses look like second rate 'wives tales' when compared to this scientific and easy to follow guide.
Pass this information to all the people you know (if you like them that is), I will bet that you will shock and astound them about cauliflower, xenoestrogens, broccoli, brussel sprouts and how they can help to fight against the abdominal fat and just eat it away like magic. Why not be like me and make it your purpose to reach out and let as many people know about this as you can.
Thank you Mike for publishing what is a first rate course on this subject - me and my friends (and my new girlfriends) are having a good time practising what you are teaching.
Enjoy!
Alan Hill
Certified Nutrition Specialist Certified Personal Trainer Master Hypnotherapist Master NLP Practitoner
P.S. One of those cool tricks that Mike Geary teaches in his 'Fat Burning Kitchen Program' is that cruciferous vegetables such as broccoli, cauliflower, brussels sprouts, kale, cabbage, etc. contain specific and unique phytonutrients such as indole-3-carbinol (I3C) that help to fight against these estrogenic compounds...
P.P.S. In case you have not read the course yet, Mike gives away at least 12 other spices, teas, specific foods etc that assist with the fight against xenoestrogens and helps by assisting people to eat abdominal fat faster in this new program. - 17273
Research has now been completed in this interesting area of nutrition and we have come up with a few startling conclusions - now some older folks such as our Parents will not be too shocked at our results however I just did not realise until I completed this course just how groundbreaking some of these findings were.
It is not generally known, that of this important food group, there is a certain class of vegetables that contain certain nutrients that actually eat away abdominal fat.
It will come as a surprise to many people that though they may know that vegetables are good for us, some of them contain specific phytonutrients that help to eat away that awfully unpopular tummy fat.
Its hard to believe I know, but its not only healthy for us but they actually disolve body fat that has been stored around our bodies.
It may be that you are very knowledgeable about nutrition and the latest cutting edge research and you may already know about how certain chemicals in our food supply and our environment, such as pesticides, herbicides, and certain petrochemicals from household cleaners, cosmetics, etc can act as xenoestrogens.
What are xenoestrogens (I can hear you say?), well they are chemicals which when exposed to your body can have an estrogenic effect and too much of this can result in hormone disruptions for human beings. So these can play tricks in our bodies.
I have never heard of xenoestrogens - what are they (I can almost hear you say), well these are chemicals that are exposed to you and your body that have this 'estrogenic' effect and excessive exposure can result in hormone balance disruptions for both men and women and these can play all sorts of tricks on and in our bodies irrespective of whether you are a man or a woman.
There it is then - this is another one of those occasions when your Mother was right - you should eat your greens ! (Well certain ones anyway).
So, that is it then - just another excuse to do what your Parents (and in particular your Mother) told you to do - eat broccoli and your other greens (I won't tell you which ones here - you will need to read that yourself if you would really like to know).
I've really learned to like brussels sprouts since I began following this course. You can melt a little grass-fed cheese on them and some garlic and they taste great!
I saw a real improvement in my abdominal muscles. After only 6 short weeks of simply following the instructions in the course, almost all of of my stomach fat had just disappeared.
It is true to say that I became a bit bored after a while but the course covered that and gave me some great suggestions on how to make these foods more interesting.
Now - when I am at the gym, you ought to see how people look at me - and I was already pretty trim and fit before - being a fitness trainer and being well known and all. Well the change in my body was remarkable and it made me grin from ear to ear (but of course that was just ego); all of this because I was asked to read through a course and put it to work for me.
I have a personal crusade to make as many people as I can aware of this course which has been written by an amazing fellow personal trainer whom I have not met but whom I have read some great things about as a health innovator.
Having studied the research date which backs up this fascinating study course, it had been produced by a skilled group of health professionals and I think that this is currently available at a much reduced price - make sure that you obtain your copy before the price increases which I understand may be quite soon - even so, I would still pay 15 times what it cost when I looked at the commercial version. I am sorry if it sounds like I am selling this course, but I just tend to get excited with I come across something like this - genuinely simple, effective and so easy to use that it makes more complex courses look like second rate 'wives tales' when compared to this scientific and easy to follow guide.
Pass this information to all the people you know (if you like them that is), I will bet that you will shock and astound them about cauliflower, xenoestrogens, broccoli, brussel sprouts and how they can help to fight against the abdominal fat and just eat it away like magic. Why not be like me and make it your purpose to reach out and let as many people know about this as you can.
Thank you Mike for publishing what is a first rate course on this subject - me and my friends (and my new girlfriends) are having a good time practising what you are teaching.
Enjoy!
Alan Hill
Certified Nutrition Specialist Certified Personal Trainer Master Hypnotherapist Master NLP Practitoner
P.S. One of those cool tricks that Mike Geary teaches in his 'Fat Burning Kitchen Program' is that cruciferous vegetables such as broccoli, cauliflower, brussels sprouts, kale, cabbage, etc. contain specific and unique phytonutrients such as indole-3-carbinol (I3C) that help to fight against these estrogenic compounds...
P.P.S. In case you have not read the course yet, Mike gives away at least 12 other spices, teas, specific foods etc that assist with the fight against xenoestrogens and helps by assisting people to eat abdominal fat faster in this new program. - 17273
About the Author:
Are you serious? Do you really want to Get Fantastic Abs then stop delaying and take action now - just simply Click Here Now and your remarkable life will begin at once.
posted by X - Men at
12:30 AM
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home