Rapid Fat Loss Diets

Wednesday, October 7, 2009

Organic Raw Milk - Gives You More Nutrition

By Kathryn Barry

You keep hearing the mantra "Raw Milk is Dangerous because of Bacteria". The one and only time I remember becoming deathly ill from drinking milk was when I drank some low fat pasteurized milk. I thought I was going to die! So much for pasteurized milk being a safe alternative and organic raw milk being dangerous.

What's in low fat milk besides water and processed powder?

This is How to Destroy Milk & Your Health

Pasteurization or 145 degrees for 30 minutes neutralizes the digestive enzymes that help you digest a food. Thus the pancreas has to do all the work getting the remaining nutrients digested.

Milk fats are destroyed by a process called homogenization. These fats then go on to create cholesterol blockages in your arteries and scar your vital blood vessels.

Ultra-Pasteurization heats milk to 280 degrees, rendering it completely indigestible and ultra-pasteurization will also create MSG - a Neurotoxin.

Now Let's Look at Organic Raw Milk

Great source of important minerals such as calcium, vitamin B12, essential fatty acids, and good bacteria. The nutrients are much more easily absorbed because of the enzymes still present in this milk. Enzymes such as lactoferrin are responsible for protecting you and milk from pathogens.

Another Choice is Raw Goat Milk

For people with lactose intolerance, raw goat milk makes a great replacement. The protein found in goat's milk seems to create less allergy problems and does not stimulate as much reactions as cow's milk.

The fat globules in goat's milk do not cluster together like cow's milk due to the absence of agglutinin. This makes goat's milk much more digestible and it actually is naturally homogenized milk.

Goat's milk has a higher proportion of short-chained and medium-chained fatty acids and therefore makes it easier for the intestinal enzymes to digest.

The important vitamins, enzymes, minerals, fatty acids, protein, and trace elements found in raw goat's milk is easily absorbed by your body.

This milk alkalinizes your digestive system and it actually contains an alkaline ash that does not produce acid in your intestinal system.

It would be great if the laws would change in most states to allow the sale of either raw cow's milk or raw goat's milk. This way we could all be able to purchase quality life giving milk at a reasonable price and at a convenient spot.

If you are lucky enough to live in a state that provides Organic Raw Milk, you are lucky. This is one of the hardest health foods to find in most states.

I often wonder why securing a supply of nutritious raw milk has been made so hard. Some raw dairies are subjected to such harassment and unfair treatment. It's time to stop treating these dairies like they were drug dealers.

Maybe one day my dream will come true and I'll be able to go to any quality food store and purchase life giving raw milk! - 17273

About the Author:

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home