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Thursday, September 17, 2009

What Is Annika Sorenstam's Workout Routine?

By Jesse Regan

I'm going to ask you if you know Tiger Woods, and I bet half my fortune that you do. This would most likely go similarly if I ask you if you know Annika Sorenstam. Funny thing about it is, I can ask about another random person who is not even a big fan of golf, and I'd bet the same fortune and win it.

Like a logic analogy exam, Tiger Woods is to pot holes and wins, as Annika Storenstam is for that perfect swing position. It's quite amazing actually when you know that so much work is put in it to make it the way it is. Like placing in a great fraction of your life to it, it takes a lot of dedication, persistence, fortitude and determination to hone and perfect that skill. Knowing this, you'd definitely agree that players on the field are merely recognized of that dedication come game time without much notice really of how much the player has practiced prior to it. This goes true as well when we refer to Annika Sorenstam and her perfect swings.

When we speak of Annika Sorenstam's workout routine, it has created a standard to that fitness especially where golf is concerned. With a girl at that, her fitness conditioning would place golf leveled with football and baseball routines targeting on the muscles. You'd ask why? Because they're actually much needed for that swing. The leaner the muscle, the more flexible and more defined strength there is to that game.

Ten years ago when Annika first started out on her extensive physical workout, she has also started that certain note on the professionalism and excellence to it. She picked out about ten areas where she wanted to first focus on her work out, focused on it and worked on it accordingly, and improved her game. The more results she was able to get out of this focused set, the more driven she was later on on the other areas.

So what are some programs that you can work on if you'd want to get on an Annika Sorenstam's routine? You focus on programs where you'd want to get most out of. Is it the increase in drive distance? Is it the increase in strength? Is the improvement of that endurance, strength, power and perhaps that flexibility? One thing for sure is you most definitely will target those muscles and give it extensive workout. Functionally designed, Annika's routine has been able to define fitness for golf as well as accommodate the necessary toning required of those movements.

And as Annika is known for, it takes a certain level of commitment to that fitness conditioning to achieve a goal. With a certain remodeled image to it, Annika made up a lot for girls less queasy and actually more driven to bulking up. Rather they become rather educated to their physiques and how to go about optimizing it where flexibility and strength are concerned. And how would you do that, you ask one last time? I'd say getting focused and committed to that regular fitness training. Going for that perfect swing at golf, or just about any task on hand? Then do it as Annika Sorenstam would. Be sure to shout your fore, okay? These are a few samples of what you can get online about workout tips . - 17273

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