Thin Arms Are Unobtainable With Trans Fatty Acids!
By now you probably know that so called healthy fats help you burn arm fat. But did you know that one type of fat is responsible for an abnormally high amount of deaths every year? Which one is it you ask? Trans fatty acids.
Not too long ago some chemists discovered a way to extend the freshness of cooking oils. Their novel method was called hydrogenation. If only they knew what would come in the years to follow with their trans fatty acids
Because unfortunately, this new Franken fat would be responsible for the greatest amount of deaths of any nutrient in U.S. history.
Because of the effect trans fats have on your metabolism, it's almost impossible to get thin and slim arms if they're in your diet. Regardless of how hard you train, they will blunt your efforts.
Still not convinced? Here are 4 additional reasons on why you should stay away from trans fat like the plague:
1. They kill at least 30,000 people per year in the U.S. This figure is according to the most CONSERVATIVE estimates from Harvard University. This number is likely to be much higher. And it doesn't take into account all the excess arm fat gain created by trans fat.
2. There is no safe level of intake. The food industry would have you believe that 40 calories per day of trans fat will have NO negative impact on your health or arms. Yet Harvard and Stanford research has clearly proven otherwise.
3. They increase triglyceride levels. Triglycerides are the storage form of arm fat within your body. Do you think increasing their level will help you get thin and slim arms? Absolutely not!
4. They increase the worst type of LDL. Not all cholesterol is created equal. And trans fatty acids increase the worst kind: dense LDL particles. So if you want slim arms please stay away from the Franken fat.
Now the purpose of this article is NOT to scare you. I believe that too many health experts have hopped onto the "lets scare them into buying our product" bandwagon. I simply want to inform you about how bad trans fats are. Not only will they prevent you from getting slim and thin arms, but they will also decrease your quality of life more so than any other nutrient on the planet. - 17273
Not too long ago some chemists discovered a way to extend the freshness of cooking oils. Their novel method was called hydrogenation. If only they knew what would come in the years to follow with their trans fatty acids
Because unfortunately, this new Franken fat would be responsible for the greatest amount of deaths of any nutrient in U.S. history.
Because of the effect trans fats have on your metabolism, it's almost impossible to get thin and slim arms if they're in your diet. Regardless of how hard you train, they will blunt your efforts.
Still not convinced? Here are 4 additional reasons on why you should stay away from trans fat like the plague:
1. They kill at least 30,000 people per year in the U.S. This figure is according to the most CONSERVATIVE estimates from Harvard University. This number is likely to be much higher. And it doesn't take into account all the excess arm fat gain created by trans fat.
2. There is no safe level of intake. The food industry would have you believe that 40 calories per day of trans fat will have NO negative impact on your health or arms. Yet Harvard and Stanford research has clearly proven otherwise.
3. They increase triglyceride levels. Triglycerides are the storage form of arm fat within your body. Do you think increasing their level will help you get thin and slim arms? Absolutely not!
4. They increase the worst type of LDL. Not all cholesterol is created equal. And trans fatty acids increase the worst kind: dense LDL particles. So if you want slim arms please stay away from the Franken fat.
Now the purpose of this article is NOT to scare you. I believe that too many health experts have hopped onto the "lets scare them into buying our product" bandwagon. I simply want to inform you about how bad trans fats are. Not only will they prevent you from getting slim and thin arms, but they will also decrease your quality of life more so than any other nutrient on the planet. - 17273
About the Author:
Distinguished author Katherine Crawford, a Harvard exercise physiologist and former flabby arms sufferer, instructs women on how to get thin arms. Learn how to get sexy and toned arms by visiting her blog about how to get slim arms now!
posted by X - Men at
8:05 AM
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