Losing Weight With The Acai berry
The fitness boom of the 80's left Americans in somewhat better shape but often misinformed and over-working themselves and under nourished. It also led to the fad of diet pills, powders and the roller-coaster diet. The fitness fad didn't really go away going into the 90's, but the ill effects of these diet pills, crash diets and unhealthy eating plans left, for lack of a better term, a bad taste in everyone's mouth. As the new century broke, so did our outlook in fitness, exercise, diets and foods, along with how they relate to our bodies.
But the fact is that the quality of Acai berry, the fruit which is found in deep Amazon rain forest was literally unknown to the world for many years. This fruit is called as the miracle fruit in today's world as it is so beneficial to our health.
It has been proven through researches that acai berries are useful in raising the metabolic rate. This raised metabolism throw out the body waste and introduces a fresh lease of energy and vigor. As a weight loss product the acai berry is very useful due to its high fiber content.
Thought to be one of the most amazing super foods in the world and from the Amazon, the acai berry contains several different antioxidant, amino acids and essential fatty acids. All are in such a concentrated form as to represent, in some cases, 10x the amount of nutrients from other fruit, like grapes. The dark purple fruit has a taste akin to mixed berries with a hint of chocolate.
Studies have shown that the antioxidant represent in regular ingestion of acai can help combat premature aging. Additionally, the antioxidants contain anthocyanins, these are thought to help combat and protect against certain types of cancer, diabeties and various bacterial infections, just to name a few. - 17273
But the fact is that the quality of Acai berry, the fruit which is found in deep Amazon rain forest was literally unknown to the world for many years. This fruit is called as the miracle fruit in today's world as it is so beneficial to our health.
It has been proven through researches that acai berries are useful in raising the metabolic rate. This raised metabolism throw out the body waste and introduces a fresh lease of energy and vigor. As a weight loss product the acai berry is very useful due to its high fiber content.
Thought to be one of the most amazing super foods in the world and from the Amazon, the acai berry contains several different antioxidant, amino acids and essential fatty acids. All are in such a concentrated form as to represent, in some cases, 10x the amount of nutrients from other fruit, like grapes. The dark purple fruit has a taste akin to mixed berries with a hint of chocolate.
Studies have shown that the antioxidant represent in regular ingestion of acai can help combat premature aging. Additionally, the antioxidants contain anthocyanins, these are thought to help combat and protect against certain types of cancer, diabeties and various bacterial infections, just to name a few. - 17273
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posted by X - Men at
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