Treatment For External Hemorrhoids - Discover One Natural Remedy Guaranteed To Shrink Your External Hemorrhoids Quickly
External hemorrhoids are inflammations of the blood vessels in the rectum and anus. They affect about one in every ten adults and can sometimes be so painful it is almost impossible to sit down.
How can you tell if what you have is hemorrhoids? If you can feel a lump on the edge of your anus or see bright red blood on the toilet paper then you may have hemorrhoids.
It is important to have them checked out by your doctor, just to confirm that they are hemorrhoids and nothing else.
The main causes of hemorrhoids are obesity, straining during bowel movements lifting heavy objects. There is also the genetic factor linked to hemorrhoids. If your any of your parents had it, then chances are you are likely to develop it as well.
There are 2 main types of hemorrhoids:
Internal: These are swollen veins inside the rectum. These tend to be painless but they may bleed from time to time.
External Hemorrhoids: These are swollen veins outside of the anus. They tend to cause a lot of pain and discomfort, crack and sometimes bleed.
What is the best external hemorrhoids treatment?
Avoid Constipation: This is the number one cause of this ailment and the best way to avoid it, is to avoid constipation. You need to include enough water, fresh vegetables, fruits, and plenty of fiber in your diet.
The second thing you must ensure you get is at least 30 minutes of aerobic exercise on a daily basis. Not only does it give you plenty of energy, it will greatly improve your bowel movements and help you drink more fluids.
One natural food that is excellent for hemorrhoids are bananas, especially when eaten on an empty stomach. Eating just one banana a day will provide you with about 3-4g of fiber depending on the size.
Bananas contain a significant amount of Vitamin C, which is known to not only improve the durability of the veins in the rectum and anal area, it also helps in healing the hemorrhoids. Try eating 3 bananas a day if you have bleeding hemorrhoids. - 17273
How can you tell if what you have is hemorrhoids? If you can feel a lump on the edge of your anus or see bright red blood on the toilet paper then you may have hemorrhoids.
It is important to have them checked out by your doctor, just to confirm that they are hemorrhoids and nothing else.
The main causes of hemorrhoids are obesity, straining during bowel movements lifting heavy objects. There is also the genetic factor linked to hemorrhoids. If your any of your parents had it, then chances are you are likely to develop it as well.
There are 2 main types of hemorrhoids:
Internal: These are swollen veins inside the rectum. These tend to be painless but they may bleed from time to time.
External Hemorrhoids: These are swollen veins outside of the anus. They tend to cause a lot of pain and discomfort, crack and sometimes bleed.
What is the best external hemorrhoids treatment?
Avoid Constipation: This is the number one cause of this ailment and the best way to avoid it, is to avoid constipation. You need to include enough water, fresh vegetables, fruits, and plenty of fiber in your diet.
The second thing you must ensure you get is at least 30 minutes of aerobic exercise on a daily basis. Not only does it give you plenty of energy, it will greatly improve your bowel movements and help you drink more fluids.
One natural food that is excellent for hemorrhoids are bananas, especially when eaten on an empty stomach. Eating just one banana a day will provide you with about 3-4g of fiber depending on the size.
Bananas contain a significant amount of Vitamin C, which is known to not only improve the durability of the veins in the rectum and anal area, it also helps in healing the hemorrhoids. Try eating 3 bananas a day if you have bleeding hemorrhoids. - 17273
About the Author:
To discover the best External Hemorrhoids Treatment that has been proven to get rid the bleeding, pain, discomfort and burning sensation that comes with hemorrhoids then visit www.squidoo.com/external-hemorrhoids-treatment for information you are unlikely to find anywhere else.
posted by X - Men at
7:25 AM
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