Rapid Fat Loss Diets

Thursday, August 13, 2009

The Truth About Acai Berry Health Supplements

By Patsie Adams

Acai Berry health supplements are still worth a shot, despite all the Acai scams that came out of this wonder food's popularity. Acai Berry does aid weight loss because it is great for detoxifying your system and stimulating circulation.

The Brazilian Acai Berry has added anti-aging effects as well. It has so much antioxidants and healthy enzymes that it can help you not only shed some pounds, but shed off some years of aging as well.

From Oprah to skin doctor to the stars Dr. Perricone, Acai has received good reviews. This is why it is already widely available today. You can now take Acai in many ways - as whole Acai berries, pills, powders or juices.

Visit your nearby health food store and you are bound to find an Acai Berry supplement for you. There are also many online sellers, but make sure you get your Acai Berry supplement from a reliable source.

Acai Berry for weight loss and anti-aging is no lie. Lab tests have already been done on this so-called wonder food. It has been found that the antioxidant-rich Acai is also rich in fiber, vitamins, minerals, amino acids, and phytonutrients.

It even has good fats - the omega fats - that can help keep aging skin young and taut. Dermatologist Dr. Perricone explains that this is one of the reasons why Acai berry has anti-inflammatory properties that fight wrinkles and sagging skin.

Your cardiologist would be happy as well. These omega fats also benefit your heart and overall cardiovascular health.

Anecdotal evidence from many Acai users show the supplements also boost immunity. After taking Acai regularly for at least one month, they attest to getting less common illnesses like coughs, colds and flu. Another bonus they say is more energy and less fatigue.

If you are trying to lose weight and improve your health, Acai Berry would definitely be a big help. Remember though, when using any dietary supplement, you should include exercise and an overall healthy diet as a standard routine.

Exercise works hand in hand with a good diet to make you lose weight, stay young and be healthy. Acai will boost your energy, giving you a much needed push to commit to your workouts. Just try it!

Acai Berry supplements should generally be affordable. Make sure you get yours from a trustworthy supplier. Some try to sell highly diluted products that won't give you full benefits. Research. Ask around from people you trust who are already taking it. Read labels!

If your are serious about losing weight and improving your health, the Acai berry is one of the best supplements on the market. Research proves that yes, Acai berry is for good for weight loss and has anti-aging properties. - 17273

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