Rapid Fat Loss Diets

Sunday, August 2, 2009

How To Make Your Own Popsicles

By Dania Petrevski

"Mom, we're hot and the Ice Cream Man is coming! Can we have money for a popsicle?" Say "yes" to this request too many times and you'll be broke before the month is out. And what are you really paying for? A frozen block of water, sugar, some food coloring and a drop or two of artificial flavoring. Save yourself some money and give your kids a healthy treat at the same time by making your own popsicles.

Ingredients For Making Your Own Popsicles

Ingredients for making your own inexpensive and healthy frozen treats are as near as your own kitchen cupboards. Simply freezing bottled fruit juices or frozen juice concentrates is a good place to start. Add in whole fruits or crushed fruits that you may have on hand, or even applesauce - to make it more fun. Switch it up even more by using yogurt as the base instead of fruit juice.

Basic Popsicles From Fruit Juice

Fruit juices, by themselves, make excellent, cheap popsicles, but tend to be a little too watery and might not freeze well. Pour your favorite fruit juice into a sauce pan and simmer for a little while to reduce it by about half. This will get rid of some of the water and make the juice thicker, closer to a syrup consistency. Stir in 1 tablespoon of corn syrup to help stabilize it. Then just pour into molds and freeze.

Use Frozen Juice Concentrates To Make Tasty Ice Pops

Using frozen juice concentrates as the base for your popsicles is a great money saver. You can get really good deals on these at the grocery store. Even easier to use than bottled fruit juice, just mix according to the package directions but use only half the water. Stir in 1 Tablespoon of corn syrup to help stabilize it, then pour into molds and freeze.

How To Make Lemonade Popsicles

What is more refreshing than lemonade on a hot, summer day? Lemonade Popsicles! Heat 1 Cup of water and to 1 cup of sugar until the sugar dissolves. Stir in 1 tablespoon of corn syrup, simmer for a couple of minutes, remove from heat and allow to cool. Stir in 1 cup of freshly squeezed lemon juice (2-4 lemons), pour into molds and freeze for about 4 hours. Recipe can be multiplied for more popsicles.

Creamy Strawberry Popsicles

With just a few ingredients, you can have a tasty Strawberry Creamsicle! These pops are also a great healthy snack for yourself or the kids. Combine " Cup Strawberries, " Cup Vanilla Yogurt, 1 Cup Orange Juice and " Tablespoon of sugar in your blender until smooth. Then just pour into molds and freeze for approximately 4 hours. Voila! Strawberry Creamsicles!

Fruit Cocktail Pops

Every kid loves fruit cocktail. Sometimes, it's the only fruit they'll eat. Here's a tasty cocktail that you can freeze! Mash one banana and one 10 ounce package of frozen, sliced strawberries with juice with a fork. Stir in one 8 ounce can of crushed pineapple with syrup and Cup milk. Toss in a few maraschino cherries or some green grapes to really spice it up. Pour into ice pop molds and freeze.

Apple Grape Popsicles

This is an easy recipe and a great way to serve your kids a healthy snack. And what kid doesn't like applesauce and grape juice?! Just mix one cup of frozen grape juice concentrate with 3 cups of applesauce. Pour the mixture into molds and freeze. Note: different types of applesauce freeze differently. You may have to simmer the applesauce for a few minutes to reduce some of the liquid out of it. - 17273

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