Rapid Fat Loss Diets

Friday, August 7, 2009

Fight Acne and Win with an Alternative Safe Remedy

By George Alarcon

If you or someone you know suffers from chronic acne breakouts there are many alternative acne products out there that claim to cure your problematic acne, zits and blemishes. However many of them produce little if any results at all. A quick Google search can produce up to 1,500,000 results to choose from. With so many sites out there claiming to have a cure what's the ideal alternative treatment for acne? A recent development in the alternative treatments for acne is showing promising results in the market today. This treatment involves the use of light rays and is commonly called light therapy.

There is no known cure for acne, thus in order to get rid of it one may have to substantially change his or her life (and even then, acne may pop up from time to time, life aint fair).

Typical, blue light treatment consists of eight sessions given over a period of four weeks. A normal treatment session lasts about 15 minutes. Side effects are mild and can include temporary pigment changes in the skin, swelling around the treatment areas, and skin dryness. Studies have shown that 55% of treated patients see noticeable improvement.

Aloe has been used many times for it's healing effects. It provides a soothing and cooling effect to irritated skin. It also helps to heal lesions that can be caused by acne.

Although it is scientifically proven that food is not the direct cause of acne, eating improperly will definitely stress the body. High sugar, low protein diets will leave one with a nutrient/vitamin deficiency which may result in acne. Thus, try to replace soda with water (after a few months soda will disgust you if you follow through with this), eat plenty of vegetables, and cut back on fast food. Moderation is the key here, there is no reason to completely remove your favorite foods and drinks from your diet, but try to make them more of an exception rather than the rule. Try to avoid excessive recreational drug use, especially use of opiates and methamphetamine, which can cause endorphin deficits and may result in acne in many individuals.

Both blue light therapy and LHE treatment have been proven a safe and effective alternative to popular chemical treatments for acne - 17273

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