Rapid Fat Loss Diets

Thursday, August 20, 2009

Acai Berry Benefits And Studies

By Earl Cabo

Acai benefits are one of the latest nutritional secrets to be revealed to the modernized world. Harvested in the Brazilian rain forest from Amazon palm trees, the Acai berry has long been known and esteemed by Brazilian natives for it's nutritional benefits and capacity to promote energy and strength.

This fruit is now becoming available worldwide and is used mostly in nutritional juices. Benefits of Acai berry powder is also put in capsules as a supplement. Juice containing Acai, and Acai berry powder supplements are becoming widely available in health food stores and can also be ordered online from dealers.

Fruit is good for you; and everyone knows that. Certain fruits have been recognized to have much higher nutritional substance and antioxidant properties than others. Of this group of fruit, the Acai berry comes out as a leader.

With a high content of vitamins B1, B2, B3, C, and E along with iron, phosphorous, calcium and potassium, the vitamin and mineral content in this grape-sized, unique-tasting fruit alone would make it worth adding to your diet. Acai fruit contains so many other natural health-enhancing ingredients that it is arguably one of the most nutritious supplement.

One of the first things people feel when they start adding Acai to their diet is increased energy - and this seems to happen not within weeks or months, but days - and the positive effects keep increasing as time goes on. Acai also has almost instant effect on the body by enhancing the metabolic process, increasing fiber content in the body, and helping the body build and regenerate muscle at a much more efficient rate.

"Smoothies" made out of Acai fruit have become a well-liked morning-coffee substitute for many people, who find that the energy they feel after drinking an Acai smoothie lasts much longer and feels much better than the temporary lift from coffee. Many gentlemen have reported a marked improvement in sexual function after adding Acai to their daily regimen. This has led to Acai berry benefits to often be labeled as the "Amazon Viagra". - 17273

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