Rapid Fat Loss Diets

Friday, July 31, 2009

Get Natural Therapies From Massage Chairs

By Claudine Balsells

Many people are looking for more natural methods of healing and living. There is a big trend towards more natural foods and also more natural healthcare. Many people have come to distrust the large medical insurance providers and are looking for more pro active health methods. Many people are turning to massage chairs to supplement their healthy lifestyles. Massage chairs contain a number of therapeutic treatments which can provide relief for many different situations.

There are many different natural massage and other therapies which have been practiced for many centuries. Most of these natural methods have not undergone the rigorous of clinical trials. This is not to say that they are not valid, but instead are really under funded.

Take a look at many of the massage techniques. Each of these massage techniques come from a different school of thought. You'll find techniques such as shiatsu, acupressure, reflexology, Swedish and deep tissue. These are just a few of the many massage techniques available.

Massage chairs have standard programs which provide shiatsu massage or Swedish massage, for example, on demand. Simply push a button. The massage chair commences a full body massage specializing in the technique that you selected.

Massage chair manufacturers closely study the hand movements of masseuses. This enables them to replicate these unique movements mechanically. These mechanical hands never get tired. They can knead and knead and knead until you are thoroughly relieved.

Some massage chairs use three-dimensional body scanning. This allows them to record the exact shape of your body in three dimensions. This information is then used to guide the roller mechanism. This helps to deliver a custom massage for each individual. The massage chair an essence fits its program to meet your needs.

Massage chairs have now included natural stretching systems have new features. Stretching of the lower body helps to maintain the flexibility of the muscles. A gentle pulling and elongating of the muscles helps to release tension and reduce stiffness. A regular routine of stretching is encouraged to reduce the incidence of injury as well.

One very common and natural therapy is the application of heat. Heat is routinely used in sports medicine. Heat is applied to reduce swelling of the muscles and joints. Massage chairs have now integrated heating systems which allow the user to select the area in which to apply heat.

For relaxation, massage chairs have integrated MP3 players. This allows the recipient to listen to soothing music on headphones. This helps to cut the ambient noise and to provide relaxation time for the mind. Music helps to release the tension being held by the mind focusing on particular stressors.

Massage chairs have built-in many effective foot massage techniques. You can now find reflexology massage built into the foot wells of a massage chair. These come with reflexology nodes and with soothing compression massage. These provide great relief for sore and tired feet.

There are quite a few natural therapies integrated into massage chairs. In addition to an arsenal of massage techniques, you can find other natural therapies such as stretching, heat and even music. These additional treatments provide for a total massage experience. It is important that you are able to relax your mind. This helps to release the tension in your body which leads to a more effective and thorough massage. See how massage chairs can provide a range of health benefits for you. - 17273

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