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Thursday, June 11, 2009

Top Treadmill Feature Considerations

By Nick Gellar

Treadmills outsell any other form of exercise equipment on the market. That's because running is a workout that everyone knows, and knows is a great way to get that burn.

If you have ever considered buying a treadmill and actually did the research, you will notice there are a lot of brands and each brand has a huge list of models. For many, a treadmill is a big purchase starting at $700 and upwards beyond $3000 a piece. So, here are a couple keys to look out for when shopping for a treadmill.

The most important, and expensive, part of the treadmill is going to be the motor. Firstly, you need to find a motor with the power to support whatever your demands are from the treadmill. If it is a treadmill that will actually be used on the regular basis, look for 2.5 continuous horsepower as a minimum.

The next thing to look at will determine whether you enjoy running on your treadmill. Take a look at the deck. It is the part that you will be pounding on and sits just underneath the belt. Ideally, there should be rubber or polymer cushions under the deck. More shock absorption will make your running easier.

When we look at the basic features of a treadmill, incline is the one that stands out. It simulates running uphill which changes the workout from idle walking to arse kicking. The range of the incline will depend on the treadmill itself but if you are looking for an intense workout the incline feature is a must.

Most treadmills also come with a heart rate monitor in some form or another. This lets you track and measure your heart rate. It's handy to have and kind good for maintaining you heart rate through you desired workout time.

Another cool feature that many people like is the calorie counter. Based on the intensity of the workout and the duration the computer calculates the amount of calories you burn using the weight and age data you input to begin the work out. The only issue is that most models have overly optimistic calculators so use it as a guide, not a rule.

The most important thing when buying a new treadmill is the warranty. Buy an extension if you must because 90-days is not enough for the potential problems to show itself. Expect something along the lines of 10 years for the motor and 3 years parts replacement and 1 year service. This will save the headache of repair cost if you damage your treadmill or something falls apart too early. - 17273

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