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Friday, June 19, 2009

A Review of Winsor Pilates

By Steve Estes

Winsor Pilates is one of the top flight fitness programs available today and as such has developed an excellent reputation among the worlds exercise elite. Most people believe it will be quite some time to come before such a dramatic breakthrough will be made in the world of on- and off-line health programs.

Many of the top Hollywood and business luminaries are seen exercising and sweating to Winsor Pilates routines in the posh health clubs of the country. There has developed a whole cottage industry revolving around this popular form of exercise. You have available at your finger tips such products as Winsor Pilates DVDS, books, videos, and even internet home study courses.

Just like all forms of popular exercise, Winsor Pilates has those who love it and those who don't. Although I haven't found many critics, Take a look at some selected features and try to tell id this system is the right one for you.

It is pretty easy to find practitioners blogging about their favorite Pilates routines. Some even discuss the particular Pilates machines they prefer, like the Pilates Reformer or the Pilates Power Gym. These reviews are generally fairly glowing in nature and it is easy to see why.

Pilates really works the core of your body while improving your posture and helping tone your muscles. Some have reported improved digestion as well because of the way this system is designed.

It is obvious that Pilates focuses on total body development but what you find is that it seriously pumps up your thighs, butt, and abs. Clearly they specifically work your back as well. In that it is a complete exercise system you find yourself centering your body, mind, and spirit as well.

Finding any negative reviews was a much more difficult task. People just don't have a great deal of bad things to say about Winsor Pilates. I guess the one thing that seemed universal is that not everyone wanted to have to purchase Pilates equipment. And that is understandable. You start an exercise program and want it to be as inexpensive as possible.

As well, the weight loss people didn't like the fact that they had to actually work out to drop any inches around their middles. Whod'a thunk it? Even though exercise is the safest way to lose weight some people would rather swallow some chalky drink or gulp down bogus pills than actually do the work that they need so much. Let's face it, Winsor Pliates just isn't for them in the first place. - 17273

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