Rapid Fat Loss Diets

Tuesday, June 9, 2009

iPod Video Redefines Online Personal Training According To Langhorne Trainer

By Kareem F Samhouri, DPT, CSCS, HFI

The influx of technology, such as the iPhone and iPod Video, has redefined the ability to offer personal training online. Using digital video more easily, combined with the goals of improved health around the world, makes it almost a necessity for all personal trainers to start offering their workouts in this format.

Fitness professionals are now beginning to even create video presentations that can be watched on an iPod, in order to simulate a classroom learning environment while working out. This just goes to show the growth in examples of applications of the iPod since the birth of iPod music.

Using the iPod as a "virtual personal trainer" is easier than ever before. For example, you might receive a couple of workouts per week via email, which you can then download all of the exercises to your iPod, and take them with you to gym immediately. In the past, most personal training online was accomplished through in-home workouts or printed versions of e-books that were portable enough to bring to the gym. Through improved internet speeds, catering to faster downloads of video onto an iPod, it has become possible to have the advantage of using a personal trainer who can actually demonstrate exercise while you are in the gym.

Most fitness professionals would agree that choosing a personal trainer is a careful decision that requires thought and analysis of skill set. With the opportunity today to be trained by some of the best fitness professionals in the whole world through cutting-edge technology, there is no longer a reason to settle. After all, this is your body, and you only get one.

As with any exercise video, the inclusion of iPod workouts in long-distance training programs can allow an improved level of instruction, thereby decreasing the loss of quality with distance. It's important to recognize all available opportunities for hiring a fitness professional that is dedicated to your success. - 17273

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