Rapid Fat Loss Diets

Thursday, June 4, 2009

I Want A Colon Cleanse Supplement But Which One

By Kym Y Butterworth

Colon cleansing has become extremely popular these days, and of course that much consumer demand has spurred an excited quantity of new products hitting the shelf. There are more options today for cleansing your body of harmful toxins than ever before. If you are trying to lose weight or just want to ensure that every area of your health is in good working order, then you should consider which of these options will best suit your lifestyle.

Pills for this purpose are sold everywhere and almost everyone is aware of them. Yet, most people do not realize they are not the only option. Actually, for many people they may not even be the best option.

There is one important decision that you have to make first. You can purchase something to use at home or you can go through your doctor and request a colonoscopy, which is a medical procedure that will do the job for you.

Even though you have the guidance of a trained professional if you go through your doctor, it is too invasive and expensive for most people.

The majority of people are going to elect to find a product that can be taken at home at less expense. Your choice at that point becomes whether to go with a pill or capsule supplement since they are so readily available, or look for another form.

Pills that cleanse the colon or even every organ in the whole body are widely available and easy to purchase. They can also be very affordable even when purchased a kit with more than one type of pill involved. The question is whether you can remember to take them at certain times of the day and if you can handle swallowing larger sized pills or capsules. If that is not a problem, then look for a product with natural ingredients.

For others, there are different types of colon cleanse products readily available.

The next best choice is likely to be a tea form. These products are also becoming widely available and are obviously less difficult to swallow. You will have to read the directions, but some still have to be taken at certain times of the day and possibly more than once a day.

If tea is already a natural part of your daily routine anyway this could fit right into your world without problems. If you don't drink it regularly already, then use it as a treat or a time of relaxation. Obviously, one other perk is that it tastes much better than swallowing a pill.

If you have to have immediate rewards, then an enema product could be your ideal route. This is more invasive and most people will cringe at the though of using them, but if used cautiously and not abused they can deliver more immediate results.

Once you decide on a product and use it for the given period of time, it is important to give your body a rest before doing it again. It will take time for toxins to build up before you need it again, but you can keep the benefits long term if you clean up your eating to include more fiber. You may also want to take a fiber supplement or use a high quality psyllium husk supplement before bed each night.

The trick to effective colon cleansing is to find something you can do without interrupting your daily life and then to use it responsibly. Great health benefits have been linked to these products, especially if you are trying to lose weight and get healthier. - 17273

About the Author:

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home