Rapid Fat Loss Diets

Friday, April 17, 2009

Don't Be A Pathetic Loser Your Whole Life - Learn How To Gain Muscle Here

By The Buff Jerk

Hello Loser! You're probably reading this article now because you're living the second class life of a scrawny twig. Am I right? Of course I am! You wound up on this webpage, didn't you?!

I know you've been searching online for a while now, looking for some sort of special 'secret' to gain muscle. Well, I can tell you now, that there are no secrets or quick fixes to doing it. However, there are two very common, well known strategies that you can follow to gaining muscle. Are you ready for them?... Okay... To gain muscle, you have to eat right... and lift weights. Thats it!

First of all, let's get a few things straight. If you met me, you probably wouldn't like me. I'm obnoxious. I'm rude. And I'm a jerk. But I Don't care! I can score chicks in my sleep with a body like mine. So do you really think I value your opinion? Hell NO!

Now, it's my job to help skinny dudes like you gain muscle. I'm a recognised expert in the field, so I thought I'd just thrash out this article while I'm sitting on my *ss here, with nothing to do.

When I first began gaining muscle myself, I searched through and read information on the internet a heck of a lot, and now, I can tell you from my first hand experience, that there is so much B.S. on the internet nowadays on how to gain muscle. So many companies trying to sell you lots of useless, powders, pills and supplements. And 'body builders' trying to give you their amazing workout programs that helped them gain X amount of lbs for the summer (which they probably just copied from some online magazine or something).

If you really are waiting to hear the 'big secret' that helped me gain muscle when I first started out, then here it is. Top of the range muscle gain programs. You can download one online these days for about the price of a tub of protein. Only a retard could go wrong with a proper program in their locker. It just makes gaining muscle a no brainer for anyone. You just basicly read the instructions and away you go. And you're not a retard, are you?

Bear in mind that some of the muscle gain programs out there today are... well... a rip off. They don't give you all the information you need and are quite expensive. So read the reviews and don't get scammed!

A good program will tell you what you must know, including the following:-

* How to eat

* Times to eat

* What foods you should ONLY eat and why

* The foods to avoid

* What to do in the gym

* How many times you'll need to train per week (depending on your goals at that specific time)

* How long to train in the gym

* What exercises to perform and the proper form you should perform them in

* The things you shouldn't do in the gym

* Hormones, and the important roles they play in gaining muscle

* How to manipulate hormones to help you gain muscle quicker (such as testosterone and growth hormone)

* The importance of, and the best ways to rest when gaining muscle

I could sit here all day and night as the list goes on forever...

Anyway, as I was saying... Instead of going down to the gym and busting you're *ss trying to build your muscles, (which I can guarantee won't work unless you know exactly how to go about it) download a well reccommended, quality body building program from the net.

How many buckets of protein powder, weird supplements and monthly gym memberships have you paid for so far? Take a stab in the dark right now and try to estimate how much thats all came up to. And how much progress have you made? I'm gonna guess little or none! So stop being a pathetic timewaster and tacke the problem from the source. Get a professionally written 1 2 3 guide on how to gain muscle and you'll not waste any more of your time or money... Or you can just stay a scrawny twerp forever - doen't really bother me!

Later loser! - 17273

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