Rapid Fat Loss Diets

Sunday, March 8, 2009

The Super Food Amazon Acai Berry

By Jorandy Eck

At this time a revolutionary type of foods has been making a lot of noise in the health industry. They are a category of foods known as Super Foods. Many are looking at alternative ways to live healthier lives without turning to prescription drugs and that's where these foods come from. They are natural and organic foods with many great health benefits.

One super food that is causing a stir is the Amazon Acai berry. It has been used by locals as well as other fruits and vegetables to give them amazing health benefits to live longer fuller lives.

A staple in many South American diets is the Acai berry fruit. They have seen first hand how wonderful the acai fruit is. Many of their athletes have used the Acai berry juice to increase their athletic performance by giving them a long lasting surge of energy. This purple berry is grown in South America for great nutritional value to all who ingest it.

Man scientists are excited about some early research performed with the Acai berry. Researchers at the University of Florida have used Acai berry to cause cancer cells to self destruct.

Acai is one of the most potent sources of antioxidants on the planet. Everyday our bodies are assaulted by free radicals which attempt to break down our cells. Antioxidants help fight the oxidation that the free radicals use to do us harm.

This means that antioxidants help us to look and feel younger and strengthen our immune system so we can live longer, healthier lives.

The Acai Amazon berry is truly an amazing fruit, and the health benefits are numerous. Acai is also one of the best sources of Omega fatty acids you will find in any fruit. These essential fatty acids help reduce cholesterol, fight depression, and improve general brain functions. - 17273

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