Rapid Fat Loss Diets

Friday, March 6, 2009

The Super Food Amazon Acai Berry

By Jorandy Eck

A growing movement of organic health remedies has been appearing recently. People are starting to look for natural ways to improve their health because of all the horror stories they've heard from prescription drugs. During this time a category of foods called Super Foods have revolutionized what a health food is.

These super foods are often fruits and vegetables from exotic locations that have been used by the locals for their amazing health benefits for ages. The Acai Amazon berry is the king of this group of amazing food.

A staple in many South American diets is the Acai berry fruit. They have seen first hand how wonderful the acai fruit is. Many of their athletes have used the Acai berry juice to increase their athletic performance by giving them a long lasting surge of energy. This purple berry is grown in South America for great nutritional value to all who ingest it.

Man scientists are excited about some early research performed with the Acai berry. Researchers at the University of Florida have used Acai berry to cause cancer cells to self destruct.

One of the best sources of antioxidants in the world is from Acai. Free radicals are constantly attempting to break down our cells. Antioxidants help to stop these free radicals from doing any harm by fighting off oxidation.

To live longer, healthier lives antioxidants have been used to help us feel and look younger as well as strengthen our immune system.

There a are other health benefits you can get from the Acai fruit. Acai contains a large amount of Omega fatty acids. Essential fatty acids help to improve general brain functions, fight depression, and reduce cholesterol. - 17273

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