Rapid Fat Loss Diets

Monday, March 16, 2009

Online Personal Training - The New Fitness Trainer!

By Jay Bonaretti

What's that I hear? You don't have a personal trainer? Why not? Is it because you're unmotivated? Or is it because you haven't worked up the courage to step into a gym in order to seek some help? Don't worry - an online personal trainer may be exactly what you are looking for!

Have you ever wondered what an online personal trainer can do for you? Well, I don?t blame you, especially considering that it is still an emerging industry. Let?s highlight the benefits of an online personal trainer.

Motivation. Why would you hire a personal trainer in the first place? Often, it?s to get into top gear to achieving your health and fitness goals. An online personal trainer can do exactly that, by providing you with the motivation you need to achieve that ideal physique.

How do you ask - well, the difference between the old-school PT and the online personal trainer is that the latter is in constant communication with you throughout the week - not just one a week with the former!

Accountability is also a result of this high level of communication. You cannot hide from your online PT ? they will chase you down to ensure that you are working hard toward your goals!

The online nature of the online PT means that they can teach you more easily with tools and resources available instantly over the internet. This means that you can learn about food, fitness and health with the click of a button, whilst not eating into your one hour appointment.

Because you don?t book appointments with your online PT, this means that it?s far more cost effective than your conventional trainer. Whilst previously it could have set you back hundreds of dollars each week to see your trainer daily, you can now have that same level of support for a fraction of the price!

Whilst a conventional personal trainer may be quite useful with explaining exercise technique in person, an online personal trainer can provide you with detailed exercise descriptions and video?s to guide you through various movements. This is a real benefit when you are inevitably training by yourself and forget what your PT showed you!

Ultimately, we all want to achieve our goals. This must be one of the most important things with online personal training ? the combination of the motivation and accountability can really drive you to achieve your goals in no time at all. I really believe that online personal training just has that slight advantage in the industry.

So are you ready to take the next step forward? I sure hope so. There is no doubt that an online personal trainer can assist you in achieving your goals. Of course, an online PT can be of great help but YOU have to be willing to put in the effort to obtain that ideal physique! - 17273

About the Author:

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home