Rapid Fat Loss Diets

Monday, March 16, 2009

Benefits of Acai Berry Juice

By Carter Sinclair

The Acai Berry is a fruit that originates from South America. Deep in the rain forest, this long, reddish purple fruit has long been known for its healing properties with the natives. Since its introduction to the United States, it has quickly gained status as one of the "super foods". With this increase in popularity, this product has been used in a host of different products, such as health drinks, an ingredient in weight loss supplements, and as an energy enhancer.

If you are wondering why this berry is so special, there's an easy answer. This once unknown fruit has one of the highest antioxidant contents available. Surpassing the popular grapes by 10 times, and blueberries by twice the antioxidant content, the acai berry is nearly unsurpassed. The popularity of this berry was made common knowledge by a doctor, Nicholas Perricone, when he appeared on Oprah discussing the acai fruit as a super food.

The list of health benefits are impressive. While still being studied, the acai berry is believed to increase energy, improve stamina, and improve mental focus. It also helps improve sleep, which will in turn contribute to increased energy. This overall well-being may be an incentive enough to try products containing the acai berry.

The antioxidant content is also believed to lead to better heart health. The antioxidants have been shown to regulate cholesterol levels in research. High cholesterol is proven to be a leading cause in heart disease. This may mean that acai berry will be proven in preventing heart disease and extending life expectancy.

Another important role antioxidants play is in the maintenance of blood circulation. Having strong circulation can lead to increased sexual performance, since blood will be able to get to the sexual organs. It also affects heart health, since the heart works to pump the blood.

Heart health and blood circulation aren't the only things that the acai berry aids. People suffering with digestive complaints have also found relief with the acai berry. This is believed to be due to the high fiber content, and it's definitely better than eating bran flakes.

Perhaps the most exciting benefits of the acai berry have been the potential for fighting cancer. Studies have shown that the antioxidants found in these berries may be effective in not only treating, but destroying cancer cells. This cure has been sought after for years, and the potential that acai berries hold is promising.

When taking acai berries, how long do you have to wait until you experience benefits? Depending on which product you are taking, most people say there are visible results within two weeks to one month. Word of mouth from the tremendous health benefits have increased the sales of acai berry products. This well kept secret from the Amazon Rain Forrest may be the answer that the natives have known for years now: nature is the best medicine. - 17273

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