How To Get Rid Of Man Boobs - Man Boobs Explained
How to get rid of man boobs. Let me explain a bit about what man boobs are, and show you a few possibilities to get rid of them.
Of course nobody wants to have surgery. It is possible to get rid of man boobs without surgery, but there are a few conditions.
To begin with: Man boobs (or male breasts as some people call them) come in two varieties.
The first variety is gynecomastia. This condiction usually affects only teenage males who are hitting puberty. Because their testosterone levels are decreasing and their estrogen levels rising they can get this condition.
When this is what's happening, then to get rid of man boobs you would not have to loose weight. It's just a temporary stage, where boys develop mammary glands like girls.
Usually this condition disappears without any intervention, when the boy in question grows older.
The other type of man boobs is when there is excess fatty tissue that surrounds the chest area. It is reletively easy to get rid of this type of man boobs, compared to hardened glandular tissue.
When your surplus breast tissue is made of fat, your body will be able to reduce it naturally. This can be achieved with a better hormonal profile, exercise, and healthier food.
Unfortunately, mammary gland tissue is not quite as easy to reduce as fat tissue. Once the hormones estrogen and prolactin have hardened the tissue too much, surgery is the only option for its removal.
In this stage it doesn't matter anymore how hard you work out, how healthy you eat, or what medicine you take to reduce your hormone levels. The tissue will stay the same.
Reducing man boobs by loosing weight can be tricky as well, because it is difficult for your body to spot reduce fat from a specific area of the body. Especially the chest area which you would have to target. In order to lose fat from your chest, it needs to be reduced in all other areas of the body as well.
This is relatively the easiest form of man boobs to get rid of, but it will still take determination and hard work. Oh, and of course healthy food as well. - 17273
Of course nobody wants to have surgery. It is possible to get rid of man boobs without surgery, but there are a few conditions.
To begin with: Man boobs (or male breasts as some people call them) come in two varieties.
The first variety is gynecomastia. This condiction usually affects only teenage males who are hitting puberty. Because their testosterone levels are decreasing and their estrogen levels rising they can get this condition.
When this is what's happening, then to get rid of man boobs you would not have to loose weight. It's just a temporary stage, where boys develop mammary glands like girls.
Usually this condition disappears without any intervention, when the boy in question grows older.
The other type of man boobs is when there is excess fatty tissue that surrounds the chest area. It is reletively easy to get rid of this type of man boobs, compared to hardened glandular tissue.
When your surplus breast tissue is made of fat, your body will be able to reduce it naturally. This can be achieved with a better hormonal profile, exercise, and healthier food.
Unfortunately, mammary gland tissue is not quite as easy to reduce as fat tissue. Once the hormones estrogen and prolactin have hardened the tissue too much, surgery is the only option for its removal.
In this stage it doesn't matter anymore how hard you work out, how healthy you eat, or what medicine you take to reduce your hormone levels. The tissue will stay the same.
Reducing man boobs by loosing weight can be tricky as well, because it is difficult for your body to spot reduce fat from a specific area of the body. Especially the chest area which you would have to target. In order to lose fat from your chest, it needs to be reduced in all other areas of the body as well.
This is relatively the easiest form of man boobs to get rid of, but it will still take determination and hard work. Oh, and of course healthy food as well. - 17273
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posted by X - Men at
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