The Connection of Omega 3 Fatty Acids and Male Fertility
What is the relationship among omega 3 fatty acids and male fertility?
Excellent question! Here's a more excellent response.
Scientists are delving into the field of omega 3 fatty acids with its relations to sperm and sperm mobility. However, as of today, there are a number of benefits confirmed for omega 3 fish oil.
As a case in point, it has been accepted that the fatty acids in fish increases blood flow to the genitals. It also decreases blood pressure in a natural way, supporting a healthy prostate gland.
Such productive results from fish oil have been crucial to the act of reproduction.
Immense blood flow to the genitals and normal pressure of blood negates the risk and probability of erectile dysfunction. It is difficult to reproduce if you're having trouble rising to the occasion.
Prostatitis is a disease that involves the swelling of the prostate; the disease has serious reproductive repercussions. It is essential for a man to supplement with fish oil on a regular basis so as to have the natural anti-inflammatory ability of the fatty acids to keep the prostate in good shape.
But delivering the sperm is just one stage of the whole process. They have to be healthy, plentiful and mobile to be able to reach fertilization.
Two things; cholesterol and oxidation within the sperm are reasons that can result in male infertility.
Sperm cell membranes are mostly comprised of important fatty acids and cholesterol. 60% of these are DHA, commonly found in fish oil as the omega 3 fatty acid. [Molecular Human Reproduction, Vol. 4, 111-118]
And it has been confirmed that unproductive men have an alarming lower rate of DHA level in their sperm cell membranes as opposed to fertile men.
Thus, DHA has an enormous outcome on the health and capability of the sperm.
Cholesterol count in the sperm is another sign of infertility. More cholesterol means more infertility. Such is believed to be caused by low fatty acids in the sperm. [Biology of Reproduction, vol. 59, 7-11]
The explanation is; lack of good fatty acids means much more cholesterol taking place inside the sperm membrane therefore keeping the sperm from maturing.
In layman's term, low fatty acids cause a man to be shooting blanks.
In addition, having premature and abnormal sperms gives birth to free radicals which are harmful to other healthy sperms. Also, it increases infertility. [Current Medical Chemistry, Vol. 8, 851-862]
Thus, fish oil omega 3 fatty acids and male fertility do both have a great impact.
Be aware that the only natural source for DHA is found in fish and fish oil. And such elements improve your fertility if you increase your intake of these important fatty acids, especially omega 3 with DHA.
Improved fish oil intake means improving the sperm. Thus, increases your likelihood of reproducing. - 17273
Excellent question! Here's a more excellent response.
Scientists are delving into the field of omega 3 fatty acids with its relations to sperm and sperm mobility. However, as of today, there are a number of benefits confirmed for omega 3 fish oil.
As a case in point, it has been accepted that the fatty acids in fish increases blood flow to the genitals. It also decreases blood pressure in a natural way, supporting a healthy prostate gland.
Such productive results from fish oil have been crucial to the act of reproduction.
Immense blood flow to the genitals and normal pressure of blood negates the risk and probability of erectile dysfunction. It is difficult to reproduce if you're having trouble rising to the occasion.
Prostatitis is a disease that involves the swelling of the prostate; the disease has serious reproductive repercussions. It is essential for a man to supplement with fish oil on a regular basis so as to have the natural anti-inflammatory ability of the fatty acids to keep the prostate in good shape.
But delivering the sperm is just one stage of the whole process. They have to be healthy, plentiful and mobile to be able to reach fertilization.
Two things; cholesterol and oxidation within the sperm are reasons that can result in male infertility.
Sperm cell membranes are mostly comprised of important fatty acids and cholesterol. 60% of these are DHA, commonly found in fish oil as the omega 3 fatty acid. [Molecular Human Reproduction, Vol. 4, 111-118]
And it has been confirmed that unproductive men have an alarming lower rate of DHA level in their sperm cell membranes as opposed to fertile men.
Thus, DHA has an enormous outcome on the health and capability of the sperm.
Cholesterol count in the sperm is another sign of infertility. More cholesterol means more infertility. Such is believed to be caused by low fatty acids in the sperm. [Biology of Reproduction, vol. 59, 7-11]
The explanation is; lack of good fatty acids means much more cholesterol taking place inside the sperm membrane therefore keeping the sperm from maturing.
In layman's term, low fatty acids cause a man to be shooting blanks.
In addition, having premature and abnormal sperms gives birth to free radicals which are harmful to other healthy sperms. Also, it increases infertility. [Current Medical Chemistry, Vol. 8, 851-862]
Thus, fish oil omega 3 fatty acids and male fertility do both have a great impact.
Be aware that the only natural source for DHA is found in fish and fish oil. And such elements improve your fertility if you increase your intake of these important fatty acids, especially omega 3 with DHA.
Improved fish oil intake means improving the sperm. Thus, increases your likelihood of reproducing. - 17273
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